Send us a text

Hydrate & Thrive! Conquer Parkinson's, One Sip at a Time (#ParkinsonHydration #BeatParkinsons)

Feeling like a desert in your own body? Parkinson's can make staying hydrated a battle, but in this solo episode of Live Parkinson's - Live an Exceptional Life, host Chris Kustanbauter cracks the code to conquering dehydration and unlocking a wave of benefits.

Dive into the why and how of Parkinson's hydration:

• Unmask the myths: Chris debunks common misconceptions about water and Parkinson's, revealing why proper hydration is a secret weapon for managing symptoms like fatigue, stiffness, and even cognitive decline.
• Your personalized water oasis: Discover the magic formula for calculating your ideal daily water intake, ensuring you're never parched again.
• Hydration hacks for Parkinson's warriors: Get ready for Chris's arsenal of practical tips and tricks to keep your glass overflowing, even when Parkinson's throws obstacles your way. From sneaky flavor infusions to tech-powered reminders, you'll find a strategy that fits your lifestyle.
• Conquering common hydration roadblocks: Say goodbye to excuses! Chris tackles the most frequent hydration challenges faced by people with Parkinson's, offering actionable solutions to overcome every hurdle.

This episode is your roadmap to a life brimming with the power of water. So, grab your refillable bottle, hit play, and let Chris guide you on this refreshing journey to feeling your best with Parkinson's.

Live Parkinson's - Live an Exceptional Life is your weekly dose of inspiration, education, and support on navigating life with Parkinson's. Subscribe now and join the thriving community!

Connect with us:

• Facebook: @LiveParkinsons
• Twitter: @LiveParkinson
• Instagram: @LiveParkinsons

Share your hydration victories and challenges in the comments! Let's make hydration a Parkinson's superpower.

#Liveparkinsons #ExceptionalLife #ChrisKustanbauter #ParkinsonStrong #HydrationHeroes #LiveYourBestLife

Support this podcast buy buying coffee on my Ko-Fi page.  Your support helps me to generate materials and resources to help you live a great quality of life with Parkinson's.

Support the show

Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness