0:00 intro1:37 you’re breaking your own heart4:19 create your own loneliness11:11 you don’t need love13:26 get closer to people16:29 you’ve outgrown hyper-interdependence20:40 criticism is your downfall👯 discordjoin here → https://discord.gg/CuZrjBR4Dn⭐️ free 'Cringe to Confident' workbook grab yours here https://christina-aaliyah.myflodesk.com/ctc📖 my ebookGrab 'Stop Shrinking Start Living' here → https://christina-aaliyah.com/🌱 sign up to my newsletterhttps://christina-aaliyah.myflodesk.com/newsletter💌 contact: [email protected]