Hypnosis to Deal to Solve Problems (Emotional & Physical Pain)

How you can use hypnosis to deal with physical and emotional pain.

Sitting in meditation with emotional pain and the difference between meditation and hypnosis.

Here's the pain relief session I refer to in the episode - good for physical pain

https://open.spotify.com/episode/5R6R2QgBWNzN5AXxjCE7qI?si=46c40856f55f4b77

https://youtu.be/_c0CxyewY-0

Here's a pain relief session that works well for emotional pain, based on reconsolidation research

(even though it may be temporary may work for you)

https://open.spotify.com/episode/2T4qsnuqaeCOT93aZhE4lr?si=73db80f0c249441f

https://youtu.be/o2vi33TyMnI

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