On today's episode, Kyle Langan talked to hypnotherapist Glenn Rottmann all about hypnotherapy and what it ACTUALLY is - and also what it can be used for. They discuss dreams, what happens in the brain when someone is in a state of suggestion, childhood trauma, overcoming certain fears, getting over the heartbreak of an ex - and how hypnotherapy can help with all of it.

You can find out more about Glenn Rottmann's work and his Hypno Vault on: https://www.glennrottmann.com/