Talking with Taylor Empey on behavior, past experiences and how much we carry it and not allow ourselves the freedom from the hurt

I AM NOT my Trauma

This podcast is for high performers who know that real strength goes beyond aesthetics. Hosted by Snez V, a former pro athlete turned performance and mindset coach, each episode dives into the habits, mindset, and nutrition strategies that build strong bodies and even stronger leaders. If you're done with quick fixes and want to live with purpose, discipline, and power, you're in the right place.
Expect blunt truths, expert insights, and high-level conversations that challenge you to level up in and out of the gym.

Education

Self-Improvement

This podcast is for high performers who know that real strength goes beyond aesthetics. Hosted by Snez V, a former pro athlete turned performance and mindset coach, each episode dives into the habits, mindset, and nutrition strategies that build strong bodies and even stronger leaders. If you're done with quick fixes and want to live with purpose, discipline, and power, you're in the right place. Expect blunt truths, expert insights, and high-level conversations that challenge you to level up in and out of the gym.

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I AM NOT my Trauma

I AM NOT my Trauma

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