The most common mistake I see when it comes to team bonding is that it’s treated as a “once in a while” kind of thing.

Team building should be a well thought out, well planned, and constant part of your workflow whether you are on a sports team, business team or ANY team.

The main fear in doing this is always the “time” that you have to invest to do so. There is an irrational fear that investing the time and resources will take away from the bottom line. In my experience it only increases the bottom line.

Start with 20 minutes a week of well thought out team building to improve your culture and watch the results come in.

If you need help developing this - send us an email.

I believe in you, you should too.

Share this episode with a coach or leader who might need help setting up their team building practices, and let others know that you believe in them when deserved. It’s a small thing we can all do to leave this place better than we found it.

I believe in YOU, your friends, your family, your team, and the power of belief in each other, and you should too.

Tune into this micro podcast for bite size perspectives on trust, teamwork and life that will inspire and motivate you daily.

Contact me anytime at GameSevenGroup.com

In one of my recent Ted Lasso inspired videos (which you can see on my social media), we discussed how Ted gave Greyhounds owner Rebecca forgiveness and blamed eloquently after she came clean about trying to sabotage the season. One of our viewers mentioned the bravery she showed in that moment in admitting her faults. I agreed with that comment.

Knowing that you have done something wrong and having the strength to genuinely apologize is extremely hard. Biologically, we are wired to lie - its a survival instinct. That’s also why its so hard to do this.

With that said, the power to do this comes from removing ego. Ego is that part if your mind that mediates between the conscious and unconscious - simply put, its the bullshit you tell yourself at times to justify certain behavior. Simply becoming aware of those voices in your head in a major step forward.

In this episode, Rebecca finally becomes aware that her actions were based on the voices of hate and vengeance, and that wasn’t who she wanted to be. She became aware and had the bravery to take action. Its a fantastic learning moment for all of us.

As always, be patient with your progress, but challenge yourself to practice.

I believe in you, you should too.

Share this episode with someone who needs to know they have the power to admit they're wrong and that you want to help them find the strength to apologize, and let others know that you believe in them when deserved. It’s a small thing we can all do to leave this place better than we found it.

I believe in YOU, your friends, your family, your team, and the power of belief in each other, and you should too.

Tune into this micro podcast for bite size perspectives on trust, teamwork and life that will inspire and motivate you daily.

Contact me anytime at GameSevenGroup.com

What do you believe in?

Having faith, in any form, is extremely important if you want to find meaning in your life. 

It’s not so much in what you believe (as long as its not rooted in hate), but THAT you believe. Understanding that you are part of something much larger than yourself can be scary at first for some, but my belief is that the more you dive into that mindset, the more freeing It becomes.

I have seen strong faith carry people through the hardest of times and I have seen a lack of faith leave people lost when they seemingly have every possession they believed they could want.

I practice my own faith in many ways. One that I find a tremendous amount of wonder in is our place in the grand scheme of the universe. I am amazed at how the universe observes itself through our eyes (as we are all made of the same matter). I take a lot of gratitude in knowing that we have been gifted our existence as a species and I have faith in the thought that we will continue to find ways to better ourselves. In other words…

I believe in you, you should too. 

Share this episode with someone who needs some faith, and let others know that you believe in them when deserved. It’s a small thing we can all do to leave this place better than we found it.

I believe in YOU, your friends, your family, your team, and the power of belief in each other, and you should too.

Tune into this micro podcast for bite size perspectives on trust, teamwork and life that will inspire and motivate you daily.

Contact me anytime at GameSevenGroup.com

Helping other people can extend your life…read that again.

Seriously, research has shown very conclusively that those who make an effort to help others see almost a 25% chance of living longer. 

With that said, I’ll be the first to admit that practicing this mentality is often easier said than done - but - thats why it pays off to practice it.

- Focus on what you can control.
- Live in the present moment.
- Help others where you can.
- Be patient with your personal improvement process.

I believe in you, you should too.

Share this episode with someone who you think would benefit from helping someone else, and let others know that you believe in them when deserved. It’s a small thing we can all do to leave this place better than we found it.

I believe in YOU, your friends, your family, your team, and the power of belief in each other, and you should too.

Tune into this micro podcast for bite size perspectives on trust, teamwork and life that will inspire and motivate you daily.

Contact me anytime at GameSevenGroup.com

Writing out your goals is important. Writing down the habits needed to accomplish your goals is probably more important.

Dreams and goals are very important to keep us grounded and on track - but they are never enough. Exhibiting the behaviors and actions needed to help you reach them on a day to day basis are the power that moves you there.

Learning to identify those habits is a worthy practice, and the pursuit of mastering those habits typically will perpetuate your dreams to come true.

Crush the daily journey, and you’ll find you’re heading in the right direction for your goals.

Share this episode with someone who needs help setting goals and keeping habits, and let others know that you believe in them when deserved. It’s a small thing we can all do to leave this place better than we found it.

I believe in YOU, your friends, your family, your team, and the power of belief in each other, and you should too.

Tune into this micro podcast for bite size perspectives on trust, teamwork and life that will inspire and motivate you daily.

Contact me anytime at GameSevenGroup.com

How often do you savor a bite of food?

Eating is a fantastic way to work on present moment awareness. It’s also scientifically been proven that those that take their time to enjoy their meal live healthier lives. 

With your next meal, note the flavor, texture, temperature and satisfaction you feel with each bite. This may take some patience and practice but it’s well worth it. 

Share this episode with someone who could use a scoop of ice cream, and let others know that you believe in them when deserved. It’s a small thing we can all do to leave this place better than we found it. 

I believe in YOU, your friends, your family, your team, and the power of belief in each other, and you should too.

Tune into this micro podcast for bite size perspectives on trust, teamwork and life that will inspire and motivate you daily.

Contact me anytime at GameSevenGroup.com

Are you indecisive? 

One of my favorite motivators, Tony Robbins, recently wrote a fantastic article about the power behind being decisive.

The quality of your life is usually based on the quality of your decisions. Like most things, the more you practice making decisions, the better you will be at them (this is while remembering that not making a choice is, in fact, a choice). 

Decision making is not always an easy process. That’s why it’s important to come up with a process for yourself on how to intelligently make choices in your life. Like most things - tinker and test until you find something that works for you.

The act of making decisions is how you take ownership over your own life.

Share this episode with someone who needs to be more decisive, and let others know that you believe in them when deserved. It’s a small thing we can all do to leave this place better than we found it. 

I believe in YOU, your friends, your family, your team, and the power of belief in each other, and you should too.

Tune into this micro podcast for bite size perspectives on trust, teamwork and life that will inspire and motivate you daily.

Contact me anytime at GameSevenGroup.com

I’d love to know your results to this challenge.

Note the positive (holding a door, waving thanks, etc.) and negative (cutting you off, being rude) micro interactions you experience in one day and let me know via DM or email what your results are. 

I think you’ll find on most days the good will outweighs the bad. 😉

Share this episode with someone who needs to see the good in every day, and let others know that you believe in them when deserved. It's a small thing we can all do to leave this place better than we found it.

I believe in YOU, your friends, your family, your team, and the power of belief in each other, and you should too.

Tune into this micro podcast for bite size perspectives on trust, teamwork and life that will inspire and motivate you daily.

Contact me anytime at GameSevenGroup.com

Most people can tell when you aren’t being authentic.

This is true of relationships, business and most interactions you have.

Sometimes we can get so caught up in worrying about what we assume others may think about us, that we don’t even focus on the person we are speaking to. What a lost opportunity!

If you feel like you fall into this category, don’t beat yourself up. Just take it as a sign that you may have some growing to do. What an opportunity!

If you want to “impress” others, be engaged and genuinely present with them. Give them true focus, they will feel that - and so will you.

Share this episode with someone who needs to be more present with people, and let others know that you believe in them when deserved. It’s a small thing we can all do to leave this place better than we found it. 

I believe in YOU, your friends, your family, your team, and the power of belief in each other, and you should too.

Tune into this micro podcast for bite size perspectives on trust, teamwork and life that will inspire and motivate you daily.

Contact me anytime at GameSevenGroup.com

If you've ever seen any of my content across social media, you've probably noticed that I end every video by saying, “I believe in you, you should too.” After about a year of doing this, my producer asked if there might be value in sharing these messages in podcast format, and we truly believe that there is.

In this first episode, I’ll explain where the catch phrase came from, and why I believe there is a power in sharing that message. 

Share this show with anyone you think will find value in the message, and let others know that you believe in them when deserved. It’s a small thing we can all do to leave this place better than we found it. 

I believe in YOU, your friends, your family, your team, and the power of belief in each other, and you should too.

Tune into this micro podcast for bite size perspectives on trust, teamwork and life that will inspire and motivate you daily.

Contact me anytime at GameSevenGroup.com