After 10 weeks of ups and downs, Neil feels that it's time to talk to Lee about how his meditation has been going, or rather, whether or not it's happening at all! If you've come this far, you've probably got a fair idea of how his 'intervention' will go down with Lee! Find out how he's canvassed opinion and gathered evidence as to whether Lee's mood has changed and also, whether Lee will accept that something ought to be done!

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Sometimes a title says it all. In the week leading up to Soccer Aid, Lee caught up with Neil to discuss the egoic mind, polishing the mirror and whether it's possible to meditate in a car at a campsite. Plus, if you meditate on a beach, the sand is going to end up everywhere... So get ready for a troublingly in-depth conversation about that.

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Accept that your mind will wonder. It's not a problem. If it does, just notice that it's happened and return to your breathing. That's all very well, but what if your mind has gone completely off the tracks? What if you're suddenly thinking about Ross Noble? Or Luxembourg? Join Lee & Neil for another exploration of such things and see if you can make sense of it all.

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There's plenty to get into this week. Lee has some "interesting" facts and Neil has had several epiphanies, not to mention that he's gone ahead and developed "The Webster Method" and it's all yours for 50p... Or nothing... Nobody's sure yet.

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It's a good job we're thinking about time differently now, because this week, Lee & Neil do away with the concept of chronology completely! In an episode that was recorded goodness knows when, it's time to focus on a book that's been very important to the journey so far. This week, it's all about Eckhart Tolle's "The Power of Now"

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A warm welcome to those of you who are newly aboard and CONGRATULATIONS to those of you who've waited this long to finally hear the conclusion to the story which has kept us all awake at night! This week, at last, we hear how "The Retreat" story actually came to an end.

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It's time for Neil to try his hand at leading a guided meditation. How well do you reckon it'll go? There's also an aggressive apology, Neil decides whether Lee is a Zen Master yet, plus, find out why Lee has been kicking the door down at Wetherspoons and asking for a fight (metaphorically of course).

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If you've made it to Episode 3, you'll be VERY keen to hear the conclusion to Neil's story about the retreat. Surely we'll find out the ending this week? Don't bank on it. You'll also hear about Lee's Mantra (but not the secret bit), Neil's online meditation with a bloke called Clive and curiously, a robot lawnmower.

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Lee and Neil have decided to embark upon the journey towards enlightenment, but is it all as simple as that? Well, no.... As it turns out, there are many variations of Buddhism to choose from, so that's exactly what they'll need to do. Alongside that, you'll hear all about the retreat that Neil went on, in more detail than you can possibly imagine.

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You can email Lee and Neil here: [email protected]

Welcome to the beginning of a journey with Lee Mack and Neil Webster, as they explore Buddhism, mindfulness and spirituality. Join them as they find out what it's all about, whether it offers any insight and if it can bring them tranquillity, or frankly anything in their lives. This week, they ask themselves what has brought them to this point and what they are looking to gain from their new lifestyle choices.

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You can email Lee and Neil here: [email protected]