In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast
In this episode, hear how to challenge your negative thoughts when you are depressed.
 
EP90 Letting go of your depression is uncomfortable...
<a href="https://podcasters.spotify.com/pod/show/noodiase/episodes/90--letting-go-of-your-depression-is-uncomfortable-e2e2ckq">https://podcasters.spotify.com/pod/show/noodiase/episodes/90--letting-go-of-your-depression-is-uncomfortable-e2e2ckq</a>

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast In this episode, hear how to challenge your negative thoughts when you are depressed. EP90 Letting go of your depression is uncomfortable... https://podcasters.spotify.com/pod/show/noodiase/episodes/90--letting-go-of-your-depression-is-uncomfortable-e2e2ckq

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast
In this episode, hear how to challenge your negative thoughts when you are depressed.
 
EP90 Letting go of your depression is uncomfortable...
<a href="https://podcasters.spotify.com/pod/show/noodiase/episodes/90--letting-go-of-your-depression-is-uncomfortable-e2e2ckq" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/noodiase/episodes/90--letting-go-of-your-depression-is-uncomfortable-e2e2ckq</a>

I Feel Depressed - MOMENT #82

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

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I Feel Depressed - MOMENT #82

I Feel Depressed - MOMENT #82

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