Today Joanna is talking about how her innerctic is trying to perfect and control everything in her life. She also discusses how your inner critic provides false thoughts that the only way to have a great life is to make sure your everyone and everything around you fits your picture of a perfect world.

Here are this week's reflection questions:

• Are you no longer willing to live a life of disappointment and frustration?
• Have you taken the time today to step back and see how your inner critic is affecting your thinking?
• What are you feeling grateful for in your life at this moment?

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