The Time to Thrive journal is finally out in the world 🥳 and I am so proud of it.

BUT…

…instead of doing the big, buzzy launch, that I had planned to do, I did something radical instead: I chose to rest.

And in this week’s Pep-Talk (back after an unscheduled three week break), I share:

* Why I paused instead of launching full-throttle

* What this taught me about capacity, overachievement, and my relationship with marketing

* Why resting might be the most powerful launch move I could make

If you’ve ever pushed through when your body said rest, or felt like you “should” do something a certain way, this one’s for you.

And you can grab your own Time to Thrive journal here!

x Selina

P.S. Big shout out to Jen Carrington and Nicola Rae who helped me to see that choosing rest was the most powerful thing I could do

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