
Sign up to save your podcasts
Or


It's Mental Health Awareness Week. Nikki and Emma take a deep-dive into the topic of anxiety and find out when feeling anxious can be positive and when it turns detrimental. Faris Khalifa talks about his experience and Stephen Buckley from Mind gives some suggestions on how to find your calm.
By BBC Sounds4.7
6767 ratings
It's Mental Health Awareness Week. Nikki and Emma take a deep-dive into the topic of anxiety and find out when feeling anxious can be positive and when it turns detrimental. Faris Khalifa talks about his experience and Stephen Buckley from Mind gives some suggestions on how to find your calm.

7,689 Listeners

1,045 Listeners

5,430 Listeners

1,791 Listeners

1,780 Listeners

1,087 Listeners

1,916 Listeners

2,075 Listeners

40 Listeners

125 Listeners

650 Listeners

1,262 Listeners

296 Listeners

4,179 Listeners

3,187 Listeners

20 Listeners

36 Listeners

109 Listeners

3,115 Listeners

1,017 Listeners

909 Listeners

16 Listeners

6 Listeners

67 Listeners

38 Listeners