
Sign up to save your podcasts
Or
It’s the final weigh-in for Ali’s Bod Squad, it’s been a massive couple of weeks for Ali, Lisa, Jess, Tracey, Tash and Lyndsay and they have all put in so much effort and dedication. Now it’s time to face the scales, Lisa is first and lost a whopping 2.9 kilos and is very pleased with her weight loss and says she would never make time for this (exercise) but she realises now you can actually make time.
Tracey is second to hop on the scales, and she has had a different couple of weeks from the other girls as she had covid. All in all, she lost an amazing 2kgs. Saying “I have to be happy with that”.
Jess is third to get on the scales losing a very impressive 3.5 kilos. She hasn’t been able to train as much as she’d like but has been very strict with her meals.
“Tash tough nut” is the fourth to get on the scales, she admits she is nervous to get on the scales but has lost 2.1kilos.
Lyndsay has had an emotional couple of weeks admitting a lot to the bod squad and triple m team, however, the scales don’t lie, and she has lost an amazing 3 kilos.
Ali is the final one to weigh in, it all started with Ali, and she gets emotional when she talks about the team.
See omnystudio.com/listener for privacy information.
It’s the final weigh-in for Ali’s Bod Squad, it’s been a massive couple of weeks for Ali, Lisa, Jess, Tracey, Tash and Lyndsay and they have all put in so much effort and dedication. Now it’s time to face the scales, Lisa is first and lost a whopping 2.9 kilos and is very pleased with her weight loss and says she would never make time for this (exercise) but she realises now you can actually make time.
Tracey is second to hop on the scales, and she has had a different couple of weeks from the other girls as she had covid. All in all, she lost an amazing 2kgs. Saying “I have to be happy with that”.
Jess is third to get on the scales losing a very impressive 3.5 kilos. She hasn’t been able to train as much as she’d like but has been very strict with her meals.
“Tash tough nut” is the fourth to get on the scales, she admits she is nervous to get on the scales but has lost 2.1kilos.
Lyndsay has had an emotional couple of weeks admitting a lot to the bod squad and triple m team, however, the scales don’t lie, and she has lost an amazing 3 kilos.
Ali is the final one to weigh in, it all started with Ali, and she gets emotional when she talks about the team.
See omnystudio.com/listener for privacy information.
35 Listeners
3 Listeners
25 Listeners
91 Listeners
5 Listeners
9 Listeners
1 Listeners
5 Listeners
64 Listeners
64 Listeners
1 Listeners
1 Listeners
1 Listeners
0 Listeners
3 Listeners
0 Listeners
1 Listeners
135 Listeners
0 Listeners
12 Listeners
0 Listeners
0 Listeners
0 Listeners
31 Listeners
20 Listeners
0 Listeners
69 Listeners
3 Listeners
6 Listeners
24 Listeners