This week's next man up is Josh Conerly Jr.  Conerly talks about being in Madrid Spain for the first time, his rookie season and how he plans to spend the bye week.  And Roy Helu Jr. pulls up to talk about his Washington Legacy, his faith and how he wants to be remembered.  All that and more on Next Man Up ! See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

This week's next man up is Josh Conerly Jr. Conerly talks about being in Madrid Spain for the first time, his rookie season and how he plans to spend the bye week. And Roy Helu Jr. pulls up to talk about his Washington Legacy, his faith and how he wants to be remembered. All that and more on Next Man Up ! See omnystudio.com/listener for privacy information.

This week's next man up is Josh Conerly Jr.&nbsp; Conerly talks about being in Madrid Spain for the first time, his rookie season and how he plans to spend the bye week.&nbsp; And Roy Helu Jr. pulls up to talk about his Washington Legacy, his faith and how he wants to be remembered.&nbsp; All that and more on Next Man Up !&nbsp;See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

"I played like s****" - Josh Conerly Jr. + Roy Helu Jr.'s faith | Next Man Up | Washington Commanders | NFL

The Command Center Podcast is the official podcast of the Washington Commanders. Former Washington and NFL Legends Santana Moss, Fred Smoot and Logan Paulsen share stories from their lives as NFL athletes, discuss the current Washington Commanders team, and state of the National Football League.&nbsp;
2025 People's Choice Podcast Awards Nominee for Best Sports Podcast and Best Overall Podcast
2024 People's Choice Podcast Awards Nominee for Best Sports Podcast and Best Overall Podcast

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The Command Center Podcast is the official podcast of the Washington Commanders. Former Washington and NFL Legends Santana Moss, Fred Smoot and Logan Paulsen share stories from their lives as NFL athletes, discuss the current Washington Commanders team, and state of the National Football League.  2025 People's Choice Podcast Awards Nominee for Best Sports Podcast and Best Overall Podcast 2024 People's Choice Podcast Awards Nominee for Best Sports Podcast and Best Overall Podcast

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"I played like s****" - Josh Conerly Jr. + Roy Helu Jr.'s faith | Next Man Up | Washington Commanders | NFL

"I played like s****" - Josh Conerly Jr. + Roy Helu Jr.'s faith | Next Man Up | Washington Commanders | NFL

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