Kidney Stone Diet

"I was told I might have kidney stones what do I do?"


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In this episode of the Kidney Stone Diet podcast, hosts Jeff Sarris and Jill Harris discuss a listener's concern about potential kidney stones. They explore the symptoms, the importance of seeking medical attention, and the necessity of imaging to diagnose kidney stones accurately. Jill emphasizes the significance of dietary changes to prevent future stones and the role of urologists in managing kidney stone cases. The conversation highlights the need for awareness and proactive measures in dealing with kidney stones, especially among younger individuals.

Takeaways

  • The average age for kidney stones is in the early forties.
  • Young people are increasingly getting kidney stones.
  • Blood in urine should always prompt imaging to rule out serious conditions.
  • Imaging is crucial for diagnosing kidney stones accurately.
  • Hydration and dietary management are key to preventing kidney stones.
  • Urologists are skilled in determining the need for surgery.
  • Patients should be proactive in seeking help for kidney stone symptoms.
  • Dietary changes can prevent the growth of existing kidney stones.
  • Awareness of kidney stone symptoms can lead to better outcomes.
  • It's important to ask questions and seek information about kidney stone management.


00:00 Introduction to Kidney Stones
01:50 Understanding Kidney Stone Symptoms
05:12 The Importance of Imaging
08:23 Preventing Future Kidney Stones

——

HAVE A QUESTION? _
Leave us a voicemail at (773) 789-8764.


KIDNEY STONE DIET® APPROVED PRODUCTS

  • Protein Powders, Snacks, and more


WORK WITH JILL _

  • Kidney Stone Diet®
  • Kidney Stone Prevention Course
  • Kidney Stone Diet® Meal Plans


SUPPORT THE SHOW _

  • Join the Patreon
  • Rate Kidney Stone Diet on Apple Podcasts or Spotify


——


WHO IS JILL HARRIS? _
For over 25 years, Jill Harris has been a kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, and group coaching, Kidney Stone Diet® is Jill's effort to help as many patients as possible stop making kidney stones for good.

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