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Ida Jo, musician and Ghosh Yoga teacher, reached out to J to talk about the research project she is undertaking on Woman of Yoga. Ida worked alongside Jerome Armstrong while he was writing his book, Calcutta Yoga, and is picking up the thread to tell some of the untold stories of woman yogis. They also discuss Ida's music and art, aspects of prescriptive or therapeutic yoga in the Gosh tradition, the grind of creative pursuits, and the importance of sharing stories. This episode is sponsored by Yogic Studies and Ropana CBD.