Today on the Selfish Sesh, I chat to Tara Hurster the founder of the TARA clinic (Therapeutic Addiction Recovery Assistance) all about alcohol and drug addiction.

Think of this episode like everything you should've learnt at school about drugs and alcohol, as Tara breaks down so eloquently how to identify and recover from addiction for both yourself or someone you love.

If you do or someone you know has a problem with alcohol and/or drugs, please contact the National Alcohol and Other Drugs Hotline on 1800 250 015

For further reading, head to:

Stay selfish x

See omnystudio.com/listener for privacy information.