Thom's annual Australian tour is now underway and we'd love to invite you to participate.. We have a range of tour events scheduled, including free introductory talks and a learn to meditate course for those who are new to Vedic Meditation. 

If you've completed a qualified Vedic Meditation course, we invite you to join Tom for knowledge sessions, group meditations and a one-day retreat he has scheduled in Sydney.  

Thom is also offering a five-day four-night retreat in Gerringong, south of Sydney, as well as private mentoring sessions throughout the month.  

You can find out more about all of these offerings at thomknoles.com/sydney.  That's thomknoles.com/sydney.

In Part One of this two-part series (see link below), Thom took us on a journey, exploring regret through the lens of unfulfilled desires. 

In this episode, Thom helps us shift our perspective on “the rearview mirror,” showing us how we can look back at our past actions, words, thoughts and deeds, without regret.

It’s a simple yet powerful paradigm that doesn’t let us off the hook, so to speak, but it sets us up to make the most of our evolutionary progress.

If you haven’t yet listened to If Only… Living Life Without Regrets. Part One, you can do so here: https://thomknoles.com/podcast/life-without-regrets-1

Episode Highlights:

[00:45] Buddha’s Hallway of Mirrors

[05:43] Something Good is Happening

[09:26] The Penitent Person

[14:34] Saṃskara

[17:41] You Are Not the Same You You Used to Be

[22:35] I am Better Today

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