In Part One of this two-part series (see link below), Thom took us on a journey, exploring regret through the lens of unfulfilled desires. 

In this episode, Thom helps us shift our perspective on “the rearview mirror,” showing us how we can look back at our past actions, words, thoughts and deeds, without regret.

It’s a simple yet powerful paradigm that doesn’t let us off the hook, so to speak, but it sets us up to make the most of our evolutionary progress.

If you haven’t yet listened to If Only… Living Life Without Regrets. Part One, you can do so here: https://thomknoles.com/podcast/life-without-regrets-1

Episode Highlights:

[00:45] Buddha’s Hallway of Mirrors

[05:43] Something Good is Happening

[09:26] The Penitent Person

[14:34] Saṃskara

[17:41] You Are Not the Same You You Used to Be

[22:35] I am Better Today

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