When I listened back to that grab you'll hear at the top of this episode, it brought me to tears, and I imagine or at least dream that it's sending ripples of hope and warmth through the air waves to those who need to hear that today. She's the founder of Homb, the postpartum hotel where mothers are mothered, and it's a place that's nearly a decade in the making - the place she dreamed she could go when she suffered postnatal depression after her first baby was born. In another lifetime, she worked a far more corporate career, and after discovering more about her journey, it's easy to connect the dots - to understand how her personal experiences with early motherhood collided with her operational background to birth Homb.

This conversation touches on so many hard and beautiful things. In those early days, she felt lost, wonder, a sense of unravelling, and she went to some dark places. But, she emerged, and while those days will always stay with her, she learned a lot about herself and her life from them.

Here, we talk about the "I can do it all" grave Larissa dug herself, what she'd go back and tell herself as a new mum, what it's like to now work in what she describes as a swimming pool of triggers, and why we need to give mothers more time.

And just a note that this episode touches on suicidal ideation, so take care.

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This episode is brought to you by Our Pilates - physio led, on-demand pilates classes designed for new mums of all fitness levels and at any stage of their postpartum journey.

We particularly love the eight week postnatal program. Designed and instructed by Han, a physiotherapist and mother of two with over 15 years of experience, this program is the perfect way to gain strength in a way that is safe, can be done within the comfort of your home, And guess what? They're giving Ready or Not listeners a month of free classes.

To redeem your complimentary month of Our Pilates and access a huge library of Pilates classes, simply head to their website in our show notes (https://ourpilates.com.au) and enter the code READYORNOT when creating an account and select their monthly membership option.

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Thanks for listening to Witching Hour! If you liked the show, please tell your friends, subscribe or write a review. You can also find us on Instagram at readyornot.pod

This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.

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