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When your alarm goes off in the early morning, it’s tempting to hit the snooze button and curl back up under the warm covers for a few more minutes of slumber.
New research suggests that hitting the snooze button to squeeze in an extra five or 10 minutes of sleep may actually be good for you.
See omnystudio.com/listener for privacy information.
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When your alarm goes off in the early morning, it’s tempting to hit the snooze button and curl back up under the warm covers for a few more minutes of slumber.
New research suggests that hitting the snooze button to squeeze in an extra five or 10 minutes of sleep may actually be good for you.
See omnystudio.com/listener for privacy information.

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