IGNTD

IGNTD

By Sophie & Adi JaffeAlternative HealthHealth & FitnessMental Health
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IGNTD episodes

  • Radical Acceptance | Recovery
    Dr. Jaffe explains how radical acceptance works as a “personal gut check” to hold yourself accountable for your actions and your past.   Mentioned in the Episode: www.Igntd.com
    7 min
  • Shifting Your Perspective | Motivation
    Jenn Brogan, IGNTD Recovery Coach and Hypnotist, shares how to shift your perspective to gain motivation, even when it’s hard, and better handle the BS in your life.   Mentioned in the Episode: www.igntd.com www.jennbroganbrands.com
    9 min
  • Mothering Yourself | Recovery

    Sophie Jaffe joins Dr. Jaffe today to discuss how to mother yourself by instating boundaries that protect your energy and promote internal happiness.

     

    Sponsored By:

    Cured Nutrition - Cured Nutrition provides combinations of CBD, powerful mushrooms, nootropics, and adaptogens in their incredible supplements. Whether you're looking for stress relief, focus, or energy, Cured has a beautiful solution for you. Shop with the code IGNTD for 15% off your purchase!

    10 min
  • Connecting Yourself to the Purpose | Motivation

    "How do you figure out what will align for you, what will make you feel connected and maybe help you find purpose?" This question was asked to Dr. Jaffe on Mentorcam and makes him think what is the best solution to a problem like this? Listen to find out about Adi's incredible method on this idea. 

    Mentioned in this episode:  Mentorcam: https://mentor.cam/
    6 min
  • Indirect Route to Success | Motivation

    Coming back from a family trip, Dr. Jaffe brings up how the trip came about and how he was able to achieve this trip through the concept of indirect routing that paved the way for all of his family and himself to enjoy themselves in a different light. Such a concept is what many can use and learn right here in this episode to build a better future for themselves.

    6 min
  • Small Wins, Big Accomplishments | Recovery

    The thoughts in our heads can weigh us down and block us from achieving large goals due to deep fears. Dr. Jaffe explains how you can use small wins to achieve lofty goals.

    Sponsored By: Cured Nutrition - Cured Nutrition provides combinations of CBD, powerful mushrooms, nootropics, and adaptogens in their incredible supplements. Whether you're looking for stress relief, focus, or energy, Cured has a beautiful solution for you. Shop with the code IGNTD for 15% off your purchase!
    13 min
  • How to Calm the F Down | Motivation
    Lynell Weiss, Art Therapist of Whole Human Healing, discusses how to respond to and navigate aggravated and emotionally charged situations.    Connect with Lynell: https://www.wholehumanhealingla.com/
    9 min

About IGNTD

From the publisher's feed

IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday.