IGNTD

Dr. Jaffe discusses how to focus on how you can perceive yourself and your status in life to better achieve happiness. 

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Mentioned in the episode:

https://www.igntd.com

IGNTD Coach Tina Konkin discusses how strong labels can be for a person how it can affect their way of thinking and actions. 

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Mentioned in the episode:

https://www.igntd.com

Sponsored By:

Cured Nutrition - Cured Nutrition provides combinations of CBD, powerful mushrooms, nootropics, and adaptogens in their incredible supplements. Whether you're looking for stress relief, focus, or energy, Cured has a beautiful solution for you. Shop with the code IGNTD for 15% off your purchase!

Dr. Jaffe teaches a good lesson in being grateful for more little things in your life, no matter how small said thing may be. 

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Mentioned in the episode:

https://www.igntd.com

Dr. Jaffe shares a few stories about different instances of how codependency has affected a relationship and made it harder for one to process and handle. 

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Mentioned in the episode:

https://www.igntd.com

Dr. Jaffe brings up how important it is to look at your actions everyday and see how much weight each action has and what it means to complete each one everyday. 

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Mentioned in the episode:

https://www.igntd.com

Dr. Jaffe shares a story of a couple that went through issues of dishonesty and cheating. Through it all, Dr. J makes it a point to be able to learn from a  situation like this, whether you may have went through it or not, and be better with trust in your partner without having to hide anything. 

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Mentioned in the episode:

https://www.igntd.com

Dr. Jaffe knows that everyone can be the best they can be if they get on the right track. For him it takes more than just achieving a little bit of success, but shooting for major success to be able to make your old life pale in comparison to how you can be now.

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Mentioned in the episode:

https://www.igntd.com

Sponsored By:

Cured Nutrition - Cured Nutrition provides combinations of CBD, powerful mushrooms, nootropics, and adaptogens in their incredible supplements. Whether you're looking for stress relief, focus, or energy, Cured has a beautiful solution for you. Shop with the code IGNTD for 15% off your purchase!

Sophie Jaffe hosts this week's Recovery episode by reflecting on how her and Dr. Jaffe's relationship has faltered and prospered through time and what it took from both sides to be united in radical transparency. 

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Mentioned in the episode:

https://www.igntd.com

Back for another episode of Motivation, IGNTD coach Margaret steps in to tell us the importance of self-worth and how we need to stop the negative voice in our head to be able to excel as ourselves. 

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Mentioned in the episode:

http://relationshiplifeline.com/

More from IGNTD: https://www.igntd.com/

Dr. Jaffe discusses what the Wall Street Journal is calling the "Gray Area" of drinking. IGNTD does not believe in the requirement of sobriety in recovery.

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Mentioned in the episode: "A Sober Curious Movement Builds Online, Targeting 'Grey Area' Drinking" Article: https://www.wsj.com/articles/a-sober-curious-movement-builds-online-targeting-gray-area-drinking-11633269600

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For 15% Off Cured Nutrition: http://bit.ly/IGNTDCURED (use code IGNTD)

Sponsored By:

Cured Nutrition - Cured Nutrition provides combinations of CBD, powerful mushrooms, nootropics, and adaptogens in their incredible supplements. Whether you're looking for stress relief, focus, or energy, Cured has a beautiful solution for you. Shop with the code IGNTD for 15% off your purchase!