Mario is a runner, coach, writer and podcaster. Over the years, he’s coached athletes from across the spectrum of first time runners, Boston Qualifiers and people competing on World Championship...

I’m excited to bring you a bonus episode where I bring on my sister Ericka and her husband Rick so they can tell you all about her new book that...

Kellyn Taylor joins me on the show today to talk about her huge PR and course record at Grandma’s Marathon. Kellyn ran a 2:24:28, shattering the course record by 2...

Photo: Myke Hermsmeyer, Outside Magazine Jim Walmsley is one of the most competitive and fastest ultra runners in the World. Relatively “new” to the scene, he started ultra running to...

Kirstin and Tim Ritchie join me today on the show. Kirstin just completed Nursing school become a psychiatric mental health nurse practitioner, is a sub 3 hour marathoner and was...

I love bringing guests back on the show and today we get to hear from Teal Burrell, who was my guest for episode 58! Teal went from a 4 hour...

Elite Marathoner and World Traveler Becky Wade joins me on the podcast today! In 2012 Becky traveled the World (22 countries) studying running culture in each place she went. She...

Candice Huffine is a high fashion Model and Designer. She is a wife, a dog mom, a runner and loves encouraging people to be themselves. She is the creator of...

We’ve got a Bowerman Bro on the show today! Evan Jager is a two-time Olympian (2012 & 2016) and runs for Nike with the Bowerman Track Club. He holds the...

Allison Schaff, Founder and CEO of Prep Dish joins me on today’s show. Allison is a Dietitian and entrepreneur – the brains and creativity behind the business Prep Dish. Some...