2018 Western States winner Courtney Dauwalter joins me today! Courtney has made a big name for herself in the ultra running world over these last few years. She recently became...

Allie Kieffer joins me for a third time on the show today. Make sure you check out her first two episodes on the show (episode 89 and 104). You likely...

Two-Time Olympian Sarah True joins me today for the show. Sarah is a triathlete and she competed in both the 2012 London  Olympics where she placed 4th and the 2016...

Christine Burke is the Vice President of runner products and services at the New York Road Runners. She lives in NYC with her three kids and husband. Christine’s professional background...

Shelby Houlihan just broke the American Record by four seconds in the 5K in a time of 14:34 in Heudsen; which gave her a personal record by 26 seconds. In...

Olympic Gold Medalist Gwen Jorgensen joins me today! Gwen is a triathlete turned long distance runner who has always had a deep love for running. Gwen is not only a...

Shadrack Biwott placed 3rd at the Boston Marathon this year and is a name to be watching in the coming seasons as the Olympic Trials approach! He was suggested to...

Stephanie Bruce just won her first National Title at the Peachtree 10K – something she’s wanted and worked for for over a decade. So many experiences in between, including having...

Tom and Deb Gardner are two of my favorite people I have the privilege of knowing. I met them eight years ago when I worked for Back on My Feet...

Jordan Hasay is one of the fiercest long distance runners in the World. She just announced that she’s running the Chicago Marathon this year and I was honored to chat...