Today is my 37th birthday, and I’m officially done playing small.

In this episode, I’m pulling back the curtain on what’s changing—not just with this podcast, but across everything I’m building: my business, this community of women, and how I want to show up for YOU.

I’ve been cooking up some new projects and some new goals. If you’ve ever felt like you wanted more from your workouts, your wellness routine, or your life, this next chapter is for you. 

We’re talking community, connection, coaching, and making moves that matter.

Because you deserve more. And I’m ready to build it— for you, with you.

It's time to get better, together.

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