I'm (not) Fine

Welcome back to I'm (not) Fine! This week we're exploring all things summer and body image. How to deal with the hotter weather, how it can impact your perception of yourself and how weight restoration feels different in summer. Join us as we provide validation and tips for the struggles of recovery in the warmer weather.

Welcome back to I'm (not) fine! This week we're talking about rights in and expectations of treatment. We're really passionate about this topic because it's super important to know what to expect out of treatment and what is ok within a therapeutic relationship. We do emphasise throughout this episode that there is a distinction between you and your eating disorder and your levels of comfort. 

Welcome back to I'm (not) fine! In this episode we start the conversation around treatment for an eating disorder in Australia. We consider inpatient and outpatient treatment, what our treatment has looked like, and the pros and cons of each. We then answer some treatment related questions that our listeners sent in.  Listen in to find out which therapy group was Emma's least favourite and what comforting words Meg's psychiatrist gave her before heading to hospital for the first time. 

Welcome back to I'm not fine! This week we're taking a look back at January and all things New Years. As it is the start of a new year,  our conversation is focused on New Year's Resolutions and the 2020-2021 phenomenon of covid kilos. Join us as we provide strategies to combat diet culture and stay to hear about Emma's plan to get her license and Meg's new family member. 

Welcome to episode 3 of I'm (not) Fine! This week we look at a different perspective on eating disorders and discrimination. Whilst things have improved across the years, there is still quite a lot of stigma and many misconceptions attached to eating disorders and eating disorder recovery. Listen as Emma loses her train of thought on a 38 degree day and Meg gives an engineer's perspective on numbers. Ultimately we hope this episode helps to push back against some old ideas and helps form new ones about this illness and the way its treated. 

Welcome to Episode 2 of I'm (not) Fine, the continuation of our look into eating disorder recovery from a personal and social perspective. In this episode we both share a little bit of our lived experience and how it informs the idea that eating disorders don't discriminate. Listen to us as we test out our new microphone and work through some awkward banter! 

Welcome to I'm (not) Fine, the podcast that uncovers the true meaning of "I'm fine". Discussing all things eating disorders and mental health.