I'm OK You're OK, I'm Not OK You're Not OK

- technical difficulties

- Rush Limbaugh

- Ted Haggard

- Onewhere

- Bob is a human man

- our kid’s futures

- snoozing

- ancient poetry

- Brog and Smir

- macaws

- Texas snowpocalypse

- climate shit

- conspiracy theories

- reading the reviews

- the news

- Qanon

- Bob has no power

- Bob is rescued

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!

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- Bill Cosby

- OJ Simpson and Marilyn Manson

- time and disappointment

- separating the art from the artist

- Ryan Adams (AGAIN)

- making ethical decisions

- Bobby Brown

- getting souped

- the situation with “the brother”

- time machines

- In A Roomful Of Blood

- records are like children

- Bob rates his previous albums

- King Kong

- remote recording

- Clint’s guitar solos

- Clint ruminates on the essence of Bob’s music

- changing up the setlist

- being scared at live shows

- Author and Punisher

- Supershit

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!

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- IOK sauce

- the thing about life

- taking power back

- audio moves

- Clint is a teacher

- QuesoWhat Jeans

- pooping your pants

- wifi problems

- fear levels

- Clint is chipper

- wanting more

- Bob and his pool

- golfing and dad shit

- family

- Loop Daddy

- Texas people

- listener e-mails

- the relationship between artists and fans

- Conan

- Howard Stern

- Bob’s new record

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!

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Hi, everyone! We have a new episode out this week! Take those goddamn Spanx off, pour a glass of box wine and come hang with us in the IOK hammock. Is there enough room? Nope. Does it matter? NOPE. ZIP.

- the rules

- morality police

- school as a war zone

- fighting

- hanging with werewolves

- adults don’t know shit

- Bob in boarding school

- a bully steals Clint’s CD’s

- writing lyrics

- where do songs come form?

- writing good songs

- the job of creative people

- two types of songs

- listener e-mails

- Bob’s songs in movies

- bad band names

- good band names

- Steve Miller and Elton John

- Let It Be

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!

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- Pearl Jam

- notifications

- unsubscribing

- The Social Dilemma

- game over vs game on

- The Little Things

- cleaning up the podcast

- criticism

- criticism as art

- 50 cents

- emotional bells

- Bob as Devil’s Advocate

- Breathless and Pauline Kael

- writers are grumpy

- Rock and roll and Bukowski

- flour water

- Bob slums it

- pretending hotdogs

- Bob searches for a cracker

- trauma and art

- Jerry Seinfeld

- crossing invisible lines

- Clint gets grumpy at a party

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!

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- period

- being okay

- thriving on chaos

- afraid of things being good

- is Twitter good?

- Kill Bill

- learning stuff

- social media

- feelings values

- cute animal videos

- everyone has a podcast

- panic attacks and fasting

- promises to God

- serotonin and endorphines

- losing weight

- counting calories

- real power

- accountability

- clearing away debris

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!

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Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly. Check out the details at the link below. We love you!

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Giants roam the Earth in a not-too-distant dystopian wasteland. Forgotten snails climb telephone poles to heaven because they're late for a meeting with motherfucking GOD. The ancient aliens who built pyramids fly away in spacecrafts shaped like tethered chainsaws. The sound is deafening. Water balloons hang from twisted telephone lines carrying messages of nothing to no-one. Their swollen bellies threaten to break and spill corrupt and untoward liquids into the upturned throats of pygmy anteaters. This is the future. This is the past. This is now. A sparrow a thousand years old lands on your shoulder. He has the face of a gargoyle and the voice of Rodney Dangerfield. Around it's neck is a glass bottle with a letter in it. Untrimmed fingernails fumble for the message inside. On torn parchment lifted by thieves from King Tut's barren tomb, a poem is scrawled. It goes something like this:

- Clint is upset

- Bob saved by live streams

- panic attacks

- fear of death

- crisper technology

- quintessential age

- the sex drive

- not understanding sex

- Clint tells a story

- Scarlet makes a cameo

- talking to our daughters

- gauging your own attraction

- men and women

- Frans de Waal

- exceptions to every rule

- dating in your 30’s

- expectations vs. reality

- IOK therapy

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!

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Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly. Check out the details at the link below. We love you!

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Let's open up a nice bootle of wine, sit beneath a tree at sunset and tell each other everything. I'll start...

- McDonalds

- ladybug story

- feeling grateful

- life is complicated

- god fell asleep

- back to normal

- wearing masks

- thanking Patrons

- listener e-mails

- Clint struggles to feel joy

- Tiger Woods

- finding the time

- songfinch

- Hitler vs. Trump

- Catholicism

- Jordan Peterson

- racism

- the end game is love

- Clint’s religious past

- disagreeing

- everything is made up

- loving others

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!

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Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly. Check out the details at the link below. We love you!

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Look, I'm a human being. I zip my pants just like everyone else. Naked on top of a goddamn mountain. Enjoy!

- Instagram live

- Matt Sorum

- stream deck

- going out to eat as kids

- Bob’s childhood

- spankings

- pants

- Bob calls his past

- Bob’s dad is a nudist

- body shame

- listener e-mails

- the song club

- writing songs

- knowledge as limitation

- The scabs

- women in the audience

- The Bachelor (AGAIN)

- everyone has a podcast

- WandaVision

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!

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Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly. Check out the details at the link below. We love you!

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Did you bring your TUSH? Hope so...

- Bob watches Clint sleep

- van tours vs. bus tours

- crashing with fans

- satanic hosts

- a chick watches Clint sleep

- don’t do heroin

- secret weekly sauce

- bad reputations

- Californication

- Clint is grateful

- too old for affairs

- the best way to live your life

- lies of omission

- Dumb and Dumber

- the University of IOK

- a message from god

- The Bachelor

- Love Is Blind

- falling in love with strangers

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!

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Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly. Check out the details at the link below. We love you!

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