I'm OK You're OK, I'm Not OK You're Not OK

Strap in and strap on. Exits are here, here, here and here. There will be turbulence but we have a fresh batch of IOK peanuts that we're willing to feed you all one at a time...mama bird style. You're welcome?

- Bob is well lit

- fleek

- getting older

- talking to parents

- people who don’t hug

- free hugs

- subconscious karma

- psychopaths

- worst case scenario brain

- touring (AGAIN)

- pineapples

- The Auschwitz Report

- Night Will Fall

- pondering suffering

- modern day racists

- Clint confronts a racist

- being around people you don’t like

- social consequences

- dumb and scared

- free therapy

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!

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Write in to the show here:

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Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly. Check out the details at the link below. We love you!

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- Bob’s shit is tight

- cedar fever

- Bob’s mom gets Covid-19

- listener e-mails

- family friendly music

- woke stickers

- Ted Lasso

- trying to be more loving

- Midnight Sky

- Wonder Woman 84

- why are movies bad?

- female directors

- Katherine Bigalow

- Soul and challenging movies

- animation voices

- Inside Out

- Upright Citizens Brigade

- improv

- looking for funny together

- George Carlin

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!

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http://linktr.ee/iok

Write in to the show here:

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Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly. Check out the details at the link below. We love you!

http://www.patreon.com/iok

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Where have you been? I left you 58 messages! They are NSFW. You're welcome?

- doing good

- Bob’s sleep schedule

- Playstation 4

- Clint’s favorite curse word

- rollerskating

- female attention

- Bob and kissing

- Clint’s first kiss

- relationships ending

- Bob’s first kiss

- listener e-mail

- phone sex

- dating apps

- Lenny Kravitz

- dyed beards

- Will Smith

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!

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All of our socials can be found by clicking here:

http://linktr.ee/iok

Write in to the show here:

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Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly. Check out the details at the link below. We love you!

http://www.patreon.com/iok

Consider leaving us a positive iTunes review here:

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I hope you brought a pencil and paper for this one!

- happy new year!

- the hamster wheel of life

- what we learned

- time with our kids

- a place to put things

- eating to cope

- relationships with food

- magic bodies

- exercise

- not doing nothing

- Eyes Wide Shut

- big boy pants

- doing the math

- having an audience

- where does art go?

- Bob’s friend Joey

- art as love

- the thing about life

- subconscious vs. conscious mind

- accountability

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!

http://www.patreon.com/iok

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All of our socials can be found by clicking here:

http://linktr.ee/iok

Write in to the show here:

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Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly. Check out the details at the link below. We love you!

http://www.patreon.com/iok

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We have the world's largest fortune cookie for you. This is what it says:

- Bob eats fake ice cream

- stimulating imagination

- Clint and pentagrams

- Satanists

- people are lonely

- the best conversation

- Bob’s NYE show

- getting tired of our songs

- Saxon Pub gigs

- Sex Machine

- maniacal laughter

- when Clint joined the band

- the perils of van tours

- Bob smashes a guitar

- tour buses and cleanup rooms

- Clint meets Bruce for the first time

- Patreon postcards

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!

http://www.patreon.com/iok

Consider leaving us a positive iTunes review here:

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All of our socials can be found by clicking here:

http://linktr.ee/iok

Write in to the show here:

[email protected]

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly. Check out the details at the link below. We love you!

http://www.patreon.com/iok

Consider leaving us a positive iTunes review here:

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It's the most wonderful time of the year. We filled your stockings with the following IOK goodies:

- evidence for Santa Claus

- the Slenderman Dilemma

- WW84

- people like bad stuff

- party clothes

- Bob gets Clint a gift

- LSD and UFO’s

- missing teeth

- thin people and readers

- casinos are depressing

- people and hotel rooms

- pornography and religion

- emptiness

- touring hacks

- truck stop bathrooms

- reflecting on 2020

- being grateful for the podcast

- IOK postcards

- Michaelangelo

Happy Holidays and Merry Christmas to all of you out there who listen and support the show. We appreciate you more than you know! Be cool, babies.

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!

http://www.patreon.com/iok

Consider leaving us a positive iTunes review here:

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All of our socials can be found by clicking here:

http://linktr.ee/iok

Write in to the show here:

[email protected]

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly. Check out the details at the link below. We love you!

http://www.patreon.com/iok

Consider leaving us a positive iTunes review here:

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Write in to the show here:

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Happy Holidays and Merry Christmas to all of you out there who listen and support the show. We appreciate you more than you know! Be cool, babies.

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!

http://www.patreon.com/iok

Consider leaving us a positive iTunes review here:

https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994

All of our socials can be found by clicking here:

http://linktr.ee/iok

Write in to the show here:

[email protected]

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly. Check out the details at the link below. We love you!

http://www.patreon.com/iok

Consider leaving us a positive iTunes review here:

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Write in to the show here:

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One day we will meet in a strange, dark alley. This is what we will say in hushed whispers as a train moans in the distance. Shhh. Just listen.

- happy holidays

- Bob’s favorite religion

- Hinduism

- does life have meaning?

- pattern seeking

- cognitive dissonance

- Bob has a theory

- empathy

- Roman coliseums

- political division

- nice people

- wearing masks

- The Undoing

- plastic surgery

- Travel Man

- live streams

- binge culture

- Mank

- movies about Hollywood

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!

http://www.patreon.com/iok

Consider leaving us a positive iTunes review here:

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All of our socials can be found by clicking here:

http://linktr.ee/iok

Write in to the show here:

[email protected]

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly. Check out the details at the link below. We love you!

http://www.patreon.com/iok

Consider leaving us a positive iTunes review here:

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Write in to the show here:

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We got some nice sauce for you this week. Ingredients include:

- kids believe in magic

- your job as a parent

- imagination

- Harry Potter

- Daniel Radcliffe's dick

- B.D.E.

- Igor and Patreon

- Phenomenon

- Bob believes in UFO’s

- Clint doesn’t believe in UFO’s

- God and creation

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!

http://www.patreon.com/iok

Consider leaving us a positive iTunes review here:

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All of our socials can be found by clicking here:

http://linktr.ee/iok

Write in to the show here:

[email protected]

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly. Check out the details at the link below. We love you!

http://www.patreon.com/iok

Consider leaving us a positive iTunes review here:

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Write in to the show here:

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Here's this week's secret sauce:

- we’re all the same

- exceptions to the rule

- baby pants

- Prometheus

- Van Halen

- changing the world

- Meet The Chimps

- big dick energy

- women walking

- wrong percentages

- Ellen

- White Lilly and Lotus flower

- HBO Max

- Murder in Middle Beach

- TV habits

- looking for something to watch

- Lethal Weapon

- scenes from The Piano

- the word journey

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!

http://www.patreon.com/iok

Consider leaving us a positive iTunes review here:

https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994

All of our socials can be found by clicking here:

http://linktr.ee/iok

Write in to the show here:

[email protected]

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly. Check out the details at the link below. We love you!

http://www.patreon.com/iok

Consider leaving us a positive iTunes review here:

https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994

Write in to the show here:

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