GOODY’S (TRE2 for $2 off): https://www.amazon.com/promotion/psp/AHBMMNWHO3WHJ

I'm running a marathon this upcoming Sunday! Off of two weeks of training...

In today's conversation, I break down: 

• The challenge itself
• A brief synopsis of running journey 
• Why this challenge is meaningful 
• Why this challenge will be diffiuclt 
• The process of training for it in two weeks
• What gear I'll be using
• My race plan
• Smile20
• Next episodes
• How to follow along (IG, etc)

This was a fun solo podcast pulling back the curtain on what will most likely be my hardest physical endeavor to date. 

Excited for you all to follow along!

S H O W  N O T E S

-GOODY’S (TRE2 for $2 off): https://www.amazon.com/promotion/psp/AHBMMNWHO3WHJ

-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run

-Our Website: https://therunningeffect.run 

-THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ

-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠

-Take our podcast survey: https://tinyurl.com/3ua62ffz