"Send Ben a text"

Help! My teen made a big mistake! What now?

In this episode, I’m answering a heartfelt question from a parent who feels stuck after their teen made a big mess of things. If you’ve ever worried that your family is falling apart, this one’s for you.

We’ll talk about how to handle tough teen choices, what to do when parenting feels hopeless, and how YOU can lead your family toward growth and healing. Mistakes don’t have to be the end of the story—they can be the start of something better.

You’ve got this, and I’m here to help!

Connect with me:
📧 Email: [email protected]
🌐 Website: benpughcoaching.com

Are You Caught in the Parent Trap?

Discover the hidden patterns that are keeping you stuck—and how to break free.

Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.

https://benpughcoaching.com/parenttrapquiz

"Send Ben a text"

In this episode, we talk about 5 common challenges teens face and how to help them overcome these struggles. From trying to fit in to dealing with distractions, we share simple tips and solutions that can make a big difference.

You’ll learn how to:

• Help teens focus on what matters most.
• Build discipline instead of chasing motivation.
• Overcome excuses and take action.

Parents, this episode will help you connect with your teen and support them in becoming their best selves. Teens, if you’re listening, these tips can help you stand out and achieve your goals.

Are You Caught in the Parent Trap?

Discover the hidden patterns that are keeping you stuck—and how to break free.

Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.

https://benpughcoaching.com/parenttrapquiz

"Send Ben a text"

Is your teen struggling to stay motivated? You’re not alone! In this episode, we explore how to unlock your teen’s hidden motivation. 🎙️

Learn why their motivation is outside your control, how your own thoughts and actions can inspire them, and practical tips to help them find their drive. We’ll also dive into using positive incentives, understanding their values, and letting them learn from natural consequences.

Plus, we’ll share fun stories, simple advice, and ideas to make parenting more enjoyable for you and your teen. If you’ve ever wondered how to boost your teen’s confidence and help them thrive, this episode is for you!

💡 Have a question about parenting teens? Hit the link in the show notes to send us your questions!

Follow the podcast for more tips and tools to help your teen grow!

Are You Caught in the Parent Trap?

Discover the hidden patterns that are keeping you stuck—and how to break free.

Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.

https://benpughcoaching.com/parenttrapquiz

"Send Ben a text"

Helping your teen feel more confident can be tough, but it’s not impossible! In this episode, we talk about simple ways to boost teen confidence.

We’ll share three common mistakes parents make that can hurt their teen's confidence—like fixing their problems, comparing them to others, or trying to control their decisions. Then, we’ll give you tips on how to empower your teen, believe in them, and help them build confidence on their own.

Whether your teen struggles with school, friendships, or just believing in themselves, this episode is filled with practical advice to help you connect with your teen and support them where they are.

If you enjoy the episode, please share it with other parents who might need it. Let’s help our teens grow into the confident people they’re meant to be!

Are You Caught in the Parent Trap?

Discover the hidden patterns that are keeping you stuck—and how to break free.

Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.

https://benpughcoaching.com/parenttrapquiz

"Send Ben a text"

How do you know if your teen needs coaching? What if it’s actually YOU that could benefit the most? In this episode, Ben and Cortni dive into how to tell who in your family might need extra support and why starting with yourself can make the biggest difference.

We’ll talk about:

• Signs your teen might need coaching.
• Why coaching only works when it’s wanted.
• How your own growth can inspire your family.
• Parenting on the same team vs. the same page.

Ben also shares tips on setting boundaries that work and explains why trying to control your teen often backfires. This episode is full of real-life stories, helpful tools, and even a little humor!

Got a question or need advice? Send Ben a text directly from the podcast page!

Start listening today to build stronger relationships.

Are You Caught in the Parent Trap?

Discover the hidden patterns that are keeping you stuck—and how to break free.

Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.

https://benpughcoaching.com/parenttrapquiz

"Send Ben a text"

Does it feel like your teen doesn’t want you around? In this episode, Ben Pugh reveals a surprising truth: your teen actually wants more connection with you! Even when they push you away or say hurtful things, they’re secretly craving your love and attention.

Ben explains why teens act this way, how it’s tied to their development, and what you can do to build a stronger relationship. Say goodbye to the myth that teens hate their parents and learn simple ways to reconnect today.

In this episode, you’ll discover:

• How to understand what your teen really wants.
• The hidden signs that your teen needs connection.
• Easy tips to rebuild your parent-teen relationship.

Got parenting questions? Ben shares how you can text him and even have your question featured in a future episode! Don’t miss this eye-opening conversation that could transform your relationship with your teen.

Subscribe for more tips and insights every week!

Are You Caught in the Parent Trap?

Discover the hidden patterns that are keeping you stuck—and how to break free.

Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.

https://benpughcoaching.com/parenttrapquiz

"Send Ben a text"

In this episode, I’m sharing three decisions that completely changed the way I parent. These simple choices helped me build a stronger relationship with my teen, let go of stress, and become the parent I’ve always wanted to be.

You’ll hear about:

• The #1 book that changed my perspective on parenting.
• Why letting go of control can actually help your teen.
• How creating a parenting identity makes parenting easier.

Parenting doesn’t have to feel overwhelming. Tune in to learn how these three decisions can make parenting simpler, more fun, and more effective.

Don’t forget to leave a review and share this episode with other parents of teens!

Are You Caught in the Parent Trap?

Discover the hidden patterns that are keeping you stuck—and how to break free.

Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.

https://benpughcoaching.com/parenttrapquiz

"Send Ben a text"

Are you trying to empower your teen but feel like you’re losing control as a parent? In this episode, Ben Pugh and co-host Cortni talk about how to empower your teen effectively while keeping your own power.

We’ll share simple tips and real-life examples to help you:

• Ask the right questions without overthinking.
• Handle “I don’t know” and “I don’t care” responses.
• Let your teen make decisions and learn from their mistakes.
• Stay confident as a parent and model the behavior you want to see.

Parenting teens doesn’t have to feel overwhelming! Learn how to build a stronger relationship with your teen and guide them toward independence while staying true to yourself.

Listen now for practical advice and encouragement!

Have a question? Send us a message, and we might answer it in a future episode!

Are You Caught in the Parent Trap?

Discover the hidden patterns that are keeping you stuck—and how to break free.

Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.

https://benpughcoaching.com/parenttrapquiz

"Send Ben a text"

In this episode, we’ll teach you how to create a 10-word vision statement to guide your parenting! A vision statement helps you stay focused on being the parent you want to be, even during tough times.

Join Ben and his co-host, Cortni, as they break down the simple steps to create your vision statement. You’ll learn how to reflect on your values, question your parenting identity, and build stronger connections with your teen.

Ben and Cortni also share real-life stories, tips, and tools, including how quiet time (and even ChatGPT) can help you brainstorm ideas. This episode is packed with helpful advice to make parenting easier, more fun, and more intentional.

Tune in and start creating your 10-word vision statement today!

In this episode, you’ll learn:

• Why a vision statement is so important for parents.
• How to brainstorm words that describe the parent you want to be.
• Ways to use your vision statement every day.

Let us know your 10-word vision statement—we’d love to hear it! Just click "SEND BEN A TEXT"

Ready to parent with love, confidence, and curiosity? Hit play now!

Are You Caught in the Parent Trap?

Discover the hidden patterns that are keeping you stuck—and how to break free.

Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.

https://benpughcoaching.com/parenttrapquiz

"Send Ben a text"

Are you the parent you’ve always wanted to be? In this episode, Cortni and I talk about how to create a clear vision for better parenting. We share personal stories, lessons from our own childhoods, and tips to help you reconnect with your parenting goals.

Learn about the power of a 10-word vision statement—a simple tool that can guide your parenting, help you avoid common struggles, and strengthen your connection with your kids. Whether you want more structure, better communication, or just a fresh start, this episode will give you ideas to grow as a parent.

Tune in and take the first step toward becoming the parent you’ve always dreamed of being!

Next Episode Teaser: We'll walk you step-by-step through creating your own 10-word vision statement. Don’t miss it!

Are You Caught in the Parent Trap?

Discover the hidden patterns that are keeping you stuck—and how to break free.

Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.

https://benpughcoaching.com/parenttrapquiz