Growth Mindset Psychology: The Science of Self-Improvement

Improve Your Self-Worth | Author Jonathon Aslay


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The essentials of improving self-worth for better relationships and the practices for self-love that pave the way to finding and keeping love.


Jonathon Aslay is known as America's leading mid-life relationships coach and is the author of "What the Heck is Self-Love Anyway?"


Jonathon sheds light on the importance of self-reflection in dating and how to become someone of worth to others. Learn:

  • the secrets to finding the right partner in modern dating
  • identifying deal-breakers in potential partners
  • the mindsets for lasting love and connection
  • how to cultivate a successful relationship mindset

  • This conversation is a treasure trove of advice for anyone looking to enhance their dating life and build healthy, meaningful relationships.


    - - -


    Connect with Jonathan:

    • His website - JonathonAslay.com
    • Watch his advice -  YouTube - Jonathon Aslay

    • - - -


      Growth Mindset pod

      Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create.


      Watch the pod - YouTube (Growth Mindset)

      Mail - GrowthMindsetPodcast(at)gmail.com

      Insta - SamJam.zen


      - - -


      Chapters:

      • 00:00 - Introduction
      • 01:23 - Background
      • 04:17 - What is self-love
      • 07:40 - Wake-up calls are a thing
      • 11:30 - Where humanity is being silly
      • 13:30 - the biggest problems in relationships
      • 17:03 - Notice self-defense
      • 20:00 - It's not what you do, it's how you do it
      • 24:11 - Non-violent communication
      • 28:40 - Read books together
      • 30:40 - Eight dates
      • 36:30 - Earliest memory
      • 38:00 - Kindest thing


      • Topics:

        finding the right partner in modern dating

        mistakes to avoid in searching for love

        improving self-worth for better relationships

        practices for self-love and partner love

        Jonathan Aslay's approach to successful dating

        keys to being a valuable partner in relationships

        navigating the dating world with confidence

        the mindset for lasting love and connection

        identifying deal-breakers in potential partners

        strategies for attracting the right person

        the importance of self-reflection in dating

        transforming your love life with expert advice

        overcoming common dating pitfalls

        building a foundation for healthy relationships

        cultivating a successful relationship mindset

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        Growth Mindset Psychology: The Science of Self-ImprovementBy Growth Mindset Psychology

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