In this episode of The Mental Performance Mastery Podcast, Brian is joined by NASCAR Driver Anthony Alfredo to discuss improving reaction time and cognitive performance.  Alfredo is one of the top NASCAR Drivers in The World and shares how he trains his mental game and cognitive performance with Pison the world's first cognitive performance tracker.

In this Podcast Brian and Anthony discuss:

• How you can use mental agility to make the RIGHT decision more quickly

• Processing your performance accurately in a sport where you lose more than win

• Dealing with factors impacting performance that are out of your control 

• Using failure as feedback and an opportunity to learn and get better

• Activating your readiness and being at your best when it means the most

• Using Pison data to get you ready for elite performance

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

🎥 Click here to watch to Brian & Anthony first podcast on Riding The Ragged Edge of Control

🎙️ Click here to listen to Brian & Anthony first podcast on Riding The Ragged Edge of Control

👉Connect with Anthony Alfredo on Instagram 

⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable

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