In All Honesty

In All Honesty

By Michelle ElmanHealth & FitnessEducation
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In All Honesty episodes

  • How To Embrace Ageing & Learn To Love Your Body

    After Michelle had her natural forehead lines pointed out to her on social media, it prompted a lot of renewed thoughts around ageing and challenging societal beauty norms. This week's episode of In All Honesty is about exactly that - learning to embrace ageing and love your body!

    Michelle talks about her feelings around going grey and how it has sparked thoughts around the privilege of ageing. She also responds to a listener message about diet culture and how to love yourself whilst actively working to lose weight.

    Along the way, we touch on tips on how to stop falling into past toxic patterns and the power of joy when at the gym.

    Don’t forget to subscribe and don’t miss new episodes every Tuesday!


    Follow In All Honesty with Michelle Elman

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    TikTok: @michellelelman

    Hosted on Acast. See acast.com/privacy for more information.

    33 min
  • Should You Tell A Friend When You Hate Their Partner? (feat. Megan Crabbe)

    It's a tricky situation... Your friend is in a relationship but you can't stand their partner. To say or not to say, that is the question! And on this weeks episode of In All Honesty, Michelle is joined by her bestie Megan Crabbe to explore the when's and how's of breaking the news... or not!

    Acclaimed author and content creator, Megan Crabbe is the author of Body Positive Power (and you might also catch her featured in Michelle's new book, Bad Friend). Michelle and Megan have been friends through their own challenging relationships, so did they tell the other... or wait until the relationship was over?

    Michelle and Megan share stories about past relationships where honesty about their partner caused friction or even severed friendships. They also reflect on their friendship's ups and downs and knowing when to back off! Plus we talk boundaries, friendly support and acceptance.

    Don’t forget to subscribe and don’t miss new episodes every Tuesday!


    Follow In All Honesty with Michelle Elman

    Instagram: @michellelelman

    TikTok: @michellelelman

    Hosted on Acast. See acast.com/privacy for more information.

    34 min
  • Anger, Infidelity, Lost Friendships + More (Listener Q&A)

    It's a new year of In All Honesty and we're kicking it off by answering your listener-submitted voice messages!

    From a mother's concerned message about her baby's potential surgeries, to a listener tackling her partners prior infidelity head on, as well as rekindling old friendships and learning how to best manage your response to anger - Michelle doesn't just share her advice as a multi-board accredited life coach, she also shares her own lived experience and stories.

    As with all parts of life, open conversations and prioritising your personal growth triumphs above all...

    Don’t forget to subscribe and don’t miss new episodes every Tuesday!


    Follow In All Honesty with Michelle Elman

    Instagram: @michellelelman

    TikTok: @michellelelman


    Hosted on Acast. See acast.com/privacy for more information.

    28 min
  • How To Set Goals For 2025 The Smart Way

    The end of the year can be a good time to set yourself a Yearly Review. We're not saying "New Years Resolutions"... but, inspired by her own life coach, this week on In All Honesty Michelle is looking back on 2024's accomplishments and challenges and setting herself new goals for 2025.

    Along the way, Michelle is sharing anecdotes about the unique nature of last years goals and she teaches us on how to make smart goals for the year ahead - taking into consideration our own personal evolutions, mindset shifts and realistic habits.

    Goal setting is important but it's meant to uplift you, not put you down! Thank you for listening to In All Honesty this year and we're looking forward to growing together in 2025.

    Don’t forget to subscribe and don’t miss new episodes every Tuesday!


    Follow In All Honesty with Michelle Elman

    Instagram: @michellelelman

    TikTok: @michellelelman


    Hosted on Acast. See acast.com/privacy for more information.

    27 min
  • I’m Spending Christmas Alone!

    It's the most wonderful time of the year... just not for everybody. Whilst a lot of people find the festive season enjoyable, it can also be an incredibly stressful, traumatic and lonely time for many people around the world - and Michelle Elman is one of those people.

    On this week's episode of In All Honesty, Michelle talks about her long-standing disdain for Christmas. She explores how she coped with the festivities around her ex... but how, now she is single, she is taking the time to build a Christmas that works for her.

    From tackling the social taboos around disliking Christmas, to responding to a listener voicenote about finding empowerment in a solitary holiday, Michelle comes in clutch with practical advice on setting boundaries and prioritising your mental wellness during the holidays.

    Don’t forget to subscribe and don’t miss new episodes every Tuesday!


    Follow In All Honesty with Michelle Elman

    Instagram: @michellelelman

    TikTok: @michellelelman

    Hosted on Acast. See acast.com/privacy for more information.

    27 min
  • Why Friendship Breakups Hurt (feat. Christina Demosthenous)

    What does it take to be a good friend? And when does it become time to break-up with a friend who isn't treating you right? That's what Michelle's new book Bad Friend: Why Friendship Breakups Hurt and How to Heal is all about and this week she is joined by her Editor Christina to talk all about it.

    On this weeks episode of In All Honesty, Michelle and Christina share the story of the friendship which was born out of this book, plus how to balance professional relationships and respecting your own self-worth. Christina and Michelle also share the details of their friendship break-ups and how they can be just as emotionally challenging as romantic splits!

    Don’t forget to subscribe and don’t miss new episodes every Tuesday!


    Thank you to this week's sponsor:

    As we step into 2025, it’s the perfect time to reflect on your dating journey over the past year and refresh your Hinge profile. Take a moment to align your intentions with who you are now and what you want moving forward. Thanks Hinge, for partnering on this episode! Let’s make this the year of meaningful connections and authentic relationships #HingePartner. Find out more at: https://hin.ge/AllHonesty


    Follow In All Honesty with Michelle Elman

    Instagram: @michellelelman

    TikTok: @michellelelman


    Hosted on Acast. See acast.com/privacy for more information.

    33 min
  • The Difference Between Dating In Your 20s vs 30s

    There is a lot of fear-mongering around being single in your 30s... so when Michelle found herself newly single at 30 years old, she was shocked to discover that it was actually the opposite. There were so many benefits to dating in your 30s!

    On this weeks episode of In All Honesty, Michelle talks about the differences between two decades of dating and how her experience has been re-entering the dating world. She also shares practical tips for those who are worried about re-entering the dating world with a past as well as her experiences with men on some recent dates.

    Don’t forget to subscribe and don’t miss new episodes every Tuesday!


    Thank you to this week's sponsor:

    As we step into 2025, it’s the perfect time to reflect on your dating journey over the past year and refresh your Hinge profile. Take a moment to align your intentions with who you are now and what you want moving forward. Thanks Hinge, for partnering on this episode! Let’s make this the year of meaningful connections and authentic relationships #HingePartner. Find out more at: https://hin.ge/AllHonesty


    Follow In All Honesty with Michelle Elman

    Instagram: @michellelelman

    TikTok: @michellelelman

    Hosted on Acast. See acast.com/privacy for more information.

    36 min
  • Are You Burnt Out or Overscheduled?

    The feeling of burn out has become all too familiar, especially after the pandemic. But, are we actually burnt out... or do we just not know how to balance our schedules properly? That was Michelle's realisation after a recent coaching session, where she realised that there were practical ways to fix how she was feeling.

    On this weeks episode of In All Honesty, Michelle addresses the importance of integrating rest and play into your schedule (especially for introverts!) and how to create boundaries to prevent burn-out. She also has the signs you need to look out if you're worried burn out is on the horizon and how to deal with guilt over taking a break!

    Don’t forget to subscribe and don’t miss new episodes every Tuesday!


    Follow In All Honesty with Michelle Elman

    Instagram: @michellelelman

    TikTok: @michellelelman


    Hosted on Acast. See acast.com/privacy for more information.

    29 min
  • He Cancelled On Me!

    Are you right to feel angry and frustrated if your date cancels on you at the last minute? Well, Michelle Elman thinks so... and after experiencing this herself just this week, she's talking all about cancellations and time-wasters on In All Honesty.

    Michelle tackles the lack of accountability in dating and has practical tips on how to deal with people who aren't serious on dating apps. She also addresses a listener's question about struggling to maintain interest in dating app conversations and provides advice to takeaway.

    If you're feeling frustrated at the recent antics of those online... this one is for you!

    Don’t forget to subscribe and don’t miss new episodes every Tuesday!


    Follow In All Honesty with Michelle Elman

    Instagram: @michellelelman

    TikTok: @michellelelman


    Hosted on Acast. See acast.com/privacy for more information.

    27 min
  • Facing A Career Crisis? (feat. Hannah Witton)

    What would you sacrifice to find happiness? On this weeks episode of In All Honesty, Michelle is joined by OG YouTuber and former sex-ed content creator Hannah Witton who quit her YouTube channel with over 800K subscribers in order to find a career path that satisfied her and the life that she wanted.

    Michelle and Hannah discuss braving a career change and knowing when it's time to pivot. They discuss the challenges and rewards of switching careers, the impact of motherhood on professional decisions and managing the financial and emotional shift that comes with such a huge decision. They also provide insights on the reality of being a content creator and the influence of privilege.

    Don't forget to subscribe and don't miss new episodes every Tuesday!


    Follow In All Honesty with Michelle Elman

    Instagram: @michellelelman

    TikTok: @michellelelman


    Hosted on Acast. See acast.com/privacy for more information.

    44 min

About In All Honesty

From the publisher's feed

It’s time to get honest! Michelle Elman, the Queen of Boundaries, is back with a new series of “In All Honesty”. Each week she is digging into her toolbox as a qualified life coach to share…

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