In Good Health

In Good Health

By Elizabeth Westfield, Greg Johnson, Maayan Voss de Bettancourt | AURNScienceMedicineHealth & FitnessLife Sciences
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In Good Health episodes

  • Pain Reprocessing Therapy Pt.2: Retraining Your Brain To Cure Chronic Pain | Healthcare For All: How Community Health Centers Bridge The Care Gap

    Pain Reprocessing Therapy Pt.2: Retraining Your Brain To Cure Chronic Pain

    • With nearly a quarter of U.S. adults suffering from chronic pain, many find themselves trapped in a cycle of ineffective treatments. Experts believe much of this persistent suffering stems from neuroplastic pain. This week’s experts explore how understanding this brain-body connection, cultivating belief in recovery, and facing the sensation through pain reprocessing therapy can help patients unlearn chronic pain.

    Guesst: 

    • Carolyn Evans, LISW-CP, chronic pain therapist
    • Dr. Howard Schubiner, clinical professor, Michigan State University College of Human Medicine, author, Unlearn Your Pain

     

    Healthcare For All: How Community Health Centers Bridge The Care Gap

    • For decades, affordable medical care has remained an uphill battle for millions across the nation. Community health centers continue to serve as a vital safety net by offering primary and preventive services. Our expert explores how these hubs utilize flexible payment models to ensure high-quality care remains accessible to everyone, regardless of their income or insurance status.

    Guest: Dr. Kyu Rhee, president & CEO, National Association of Community Health Centers

    Host: Greg Johnson
    Producer: Kristen Farrah

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    23 min
  • Pain Reprocessing Therapy Pt.2: Retraining Your Brain To Cure Chronic Pain

    Pain Reprocessing Therapy Pt.2: Retraining Your Brain To Cure Chronic Pain

    • With nearly a quarter of U.S. adults suffering from chronic pain, many find themselves trapped in a cycle of ineffective treatments. Experts believe much of this persistent suffering stems from neuroplastic pain. This week’s experts explore how understanding this brain-body connection, cultivating belief in recovery, and facing the sensation through pain reprocessing therapy can help patients unlearn chronic pain.

    Guests: 

    • Carolyn Evans, LISW-CP, chronic pain therapist
    • Dr. Howard Schubiner, clinical professor, Michigan State University College of Human Medicine, author, Unlearn Your Pain

    Host: Elizabeth Westfield
    Producer: Kristen Farrah

    Facebook: ingoodhealthpod

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    12 min
  • The New Rules Of Antibiotics, A Better Way To Monitor Vitals In The Icu, And Should Your Kid Play Alone? | Medical Notes

    Medical Notes: The New Rules Of Antibiotics, A Better Way To Monitor Vitals In The Icu, And Should Your Kid Play Alone?

    • It may not always be the best decision to finish your full round of antibiotics. The shift-change that will make physicians healthier. A better way to monitor vitals in the ICU. Is it a red flag if your child prefers to play alone?

    Host: Maayan Voss de Bettancourt
    Producer: Kristen Farrah

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    3 min
  • Healthcare For All: How Community Health Centers Bridge The Care Gap

    Healthcare For All: How Community Health Centers Bridge The Care Gap

    • For decades, affordable medical care has remained an uphill battle for millions across the nation. Community health centers continue to serve as a vital safety net by offering primary and preventive services. Our expert explores how these hubs utilize flexible payment models to ensure high-quality care remains accessible to everyone, regardless of their income or insurance status.

    Guest: Dr. Kyu Rhee, president & CEO, National Association of Community Health Centers

    Host: Greg Johnson
    Producer: Kristen Farrah

    Facebook: ingoodhealthpod

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    IG: @ingoodhealthpod
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    9 min
  • Pain Reprocessing Therapy: How The Brain Can Turn Off Chronic Pain Signals | Protecting Your Framework: How Bone Health Defines Long-Term Mobility

    Segment 1: Pain Reprocessing Therapy: How The Brain Can Turn Off Chronic Pain Signals

    • What if your chronic pain is all in your head? No, you’re not making it up, but your brain has gotten stuck in a pain signal loop that keeps you hurting when there’s no physical injury to blame. It’s called neuroplastic pain and our experts this week explain how you can stop the loop and finally find relief from your chronic pain.
    • Guest: 

      • Carolyn Evans, LISW-CP, chronic pain therapist
      • Dr. Howard Schubiner, clinical professor, Michigan State University College of Human Medicine, author, Unlearn Your Pain

      • Protecting Your Framework: How Bone Health Defines Long-Term Mobility

        • While many people focus on weight or blood pressure, bone health remains one of the most foundational – yet overlooked – components of our overall mobility and wellness. True skeletal strength depends on complex bone density, quality, and the continuous cellular turnover cycle. Our expert breaks down how hormonal shifts during menopause trigger rapid bone loss in women, and why early osteoporosis screening is critical for long-term health.
        • Guest: Dr. Christine Jablonski, medical director, Orlando Health Bone Health & Osteoporosis Care Program

          Host: Greg Johnson

          Producer: Kristen Farrah

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          23 min
        • Medical Notes: The Future Of Regrowing Human Limbs, How Phones Impact Reading Development, And The Benefits Of Electric Cars

          Electric cars are even more beneficial than initially thought. Having a phone could be affecting your child’s development. The human body generates highly specific, powerful antibodies by using probability. Will humans ever be able to regrow limbs?

           

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          3 min
        • Pain Reprocessing Therapy: How The Brain Can Turn Off Chronic Pain Signals

          Pain Reprocessing Therapy: How The Brain Can Turn Off Chronic Pain Signals

          • What if your chronic pain is all in your head? No, you’re not making it up, but your brain has gotten stuck in a pain signal loop that keeps you hurting when there’s no physical injury to blame. It’s called neuroplastic pain and our experts this week explain how you can stop the loop and finally find relief from your chronic pain.
          • Guest Information: 

            • Carolyn Evans, LISW-CP, chronic pain therapist
            • Dr. Howard Schubiner, clinical professor, Michigan State University College of Human Medicine, author, Unlearn Your Pain
            • Host: Elizabeth Westfield

              Producer: Kristen Farrah

              Facebook: ingoodhealthpod

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              IG: @ingoodhealthpod
              YouTube: @ingoodhealthpod

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              12 min
            • Protecting Your Framework: How Bone Health Defines Long-Term Mobility

              Protecting Your Framework: How Bone Health Defines Long-Term Mobility

              • While many people focus on weight or blood pressure, bone health remains one of the most foundational – yet overlooked – components of our overall mobility and wellness. True skeletal strength depends on complex bone density, quality, and the continuous cellular turnover cycle. Our expert breaks down how hormonal shifts during menopause trigger rapid bone loss in women, and why early osteoporosis screening is critical for long-term health.
              • Guest: Dr. Christine Jablonski, medical director, Orlando Health Bone Health & Osteoporosis Care Program

                Host: Greg Johnson

                Producer: Kristen Farrah

                Facebook: ingoodhealthpod

                X: @ ingoodhealthpod

                IG: @ingoodhealthpod
                YouTube: @ingoodhealthpod

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                9 min
              • The Gut-Brain Connection: Repairing Gut Health Can Heal Chronic Conditions | When Immune Cells Go Rogue: The Rapid Rise Of Eosinophilic Esophagitis

                The Gut-Brain Connection: Repairing Gut Health Can Heal Chronic Conditions

                • Many Americans suffer from gut dysregulation. Because crucial mood-regulating chemicals are generated in the gut microbiome, ignoring these warning signs can have profound effects on our overall mental and physical health. Our expert explains the strong connect between gut health, chronic disease, and emotional well-being – and how to heal your gut microbiome.
                • Guest: Martha Carlin, founder, BiotiQuest author, Connected

                   

                  When Immune Cells Go Rogue: The Rapid Rise Of Eosinophilic Esophagitis

                  • Our bodies are intricate machines where every cell has a specific job. But when specialized allergy-fighting white blood cells migrate into the esophagus, severe dysfunction follows. Our expert explains how this triggers a chronic immune condition that has rapidly become one of the fastest-growing digestive diseases and can severely disrupt daily life.
                  • Guest: Dr. Evan Dellon, professor of medicine, University of North Carolina, director, Center for Esophageal Diseases & Swallowing

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                    24 min
                  • The Gut-Brain Connection: Repairing Gut Health Can Heal Chronic Conditions

                    The Gut-Brain Connection: Repairing Gut Health Can Heal Chronic Conditions

                    • Many Americans suffer from gut dysregulation. Because crucial mood-regulating chemicals are generated in the gut microbiome, ignoring these warning signs can have profound effects on our overall mental and physical health. Our expert explains the strong connect between gut health, chronic disease, and emotional well-being – and how to heal your gut microbiome.
                    • Guest: Martha Carlin, founder, BiotiQuest author, Connected

                      Host: Elizabeth Westfield

                      Producer: Kristen Farrah

                      Facebook: ingoodhealthpod

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                      12 min

                    About In Good Health

                    From the publisher's feed

                    Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection?

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