In Good Health

By Elizabeth Westfield, Greg Johnson, Maayan Voss de Bettancourt | AURNScience Medicine Health & Fitness Life Sciences

In Good Health episodes

June 14This Is Not About Running: Highlighting Abuse In Youth Sports | Before The World Forgot: A Look At The Women Who’ve Advanced Society
This Is Not About Running: Highlighting Abuse In Youth Sports
When youth running prodigy Mary Cain was scouted by top universities in the eighth grade, she thought she was chasing her athletic dreams – but the reality of the elite sports pipeline would cost her far more than she ever imagined. This week she pulls back the curtain on the toxic culture of high-stakes youth athletics, detailing how top-tier programs often exploit young prodigies.
Guest:
Mary Cain, author, This Is Not About Running

Before The World Forgot: A Look At The Women Who’ve Advanced Society
Throughout history, the female trailblazers who have made monumental achievements in science, literature, and innovation have been systemically minimized or forgotten. Our guests this week discuss how societal biases erased women's intellectual contributions and why recognizing these female geniuses is essential to completing our understanding of human progress.
Guests:
Janice Kaplan, author, The Genius of Women

Catherine Whitlock, author, Ten Women Who Changed Science and the World
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24 min
June 13This Is Not About Running: Highlighting Abuse In Youth Sports
This Is Not About Running: Highlighting Abuse In Youth Sports
When youth running prodigy Mary Cain was scouted by top universities in the eighth grade, she thought she was chasing her athletic dreams – but the reality of the elite sports pipeline would cost her far more than she ever imagined. This week she pulls back the curtain on the toxic culture of high-stakes youth athletics, detailing how top-tier programs often exploit young prodigies.
Guests: Mary Cain, author, This Is Not About Running
Host: Kristen Farrah
Producer: Polly Hansen

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11 min
June 13 Medical Notes: Why Food Companies Should Pay The Fda, How Sleep Apnea Rewires The Brain, And A Setback In Alzheimer’s Research
The "gold-standard" treatments for Parkinson's Disease may be working against each other. Ultrasound isn’t just for imaging. Should food companies pay the FDA? Sleep apnea may silently rewire the brain.
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2 min
June 13Before The World Forgot: A Look At The Women Who’ve Advanced Society
Before The World Forgot: A Look At The Women Who’ve Advanced Society
Throughout history, the female trailblazers who have made monumental achievements in science, literature, and innovation have been systemically minimized or forgotten. Our guests this week discuss how societal biases erased women's intellectual contributions and why recognizing these female geniuses is essential to completing our understanding of human progress.
Guests:
Janice Kaplan, author, The Genius of Women

Catherine Whitlock, author, Ten Women Who Changed Science and the World
Host: Greg Johnson
Producer: Polly Hansen
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9 min
June 07How Young Lupus Patients Can Cope With Physical And Mental Health Issues | Genetic Testing Is The Key To Optimizing Your Health
How Young Lupus Patients Can Cope With Physical And Mental Health Issues
Lupus is a chronic condition where a person’s immune system attacks their healthy tissue. But while the physical toll is obvious, the extreme mental health issues that can arise are too often ignored. Our experts this week explain the connection between lupus and mental health, and discuss a program that’s finally addressing these issues in young patients.
Guests:
Natoshia Cunningham, Red Cedar Distinguished professor & associate professor in the Department of Family Medicine, Michigan State University, founder, TEACH Program

Isabella Colindres, consumer advocate, TEACH Program
Host and Producer: Kristen Farrah

Genetic Testing Is The Key To Optimizing Your Health
Health optimization has become a huge focus in recent years, but many people are skipping the foundational step – genetic testing. Knowing the core of who you are helps direct you to the best medicine, diet, and exercise for you. Our expert explains the benefits of genetic testing and how to make sure you’re getting quality results.
Guest: Dr. Puya Yazdi, Chief Science & Medical Officer, SelfDecode
Host: Greg Johnson
Producer: Kristen Farrah
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25 min
June 06How Young Lupus Patients Can Cope With Physical And Mental Health Issues
How Young Lupus Patients Can Cope With Physical And Mental Health Issues
Lupus is a chronic condition where a person’s immune system attacks their healthy tissue. But while the physical toll is obvious, the extreme mental health issues that can arise are too often ignored. Our experts this week explain the connection between lupus and mental health, and discuss a program that’s finally addressing these issues in young patients.
Guests: Natoshia Cunningham, Red Cedar Distinguished professor & associate professor in the Department of Family Medicine, Michigan State University, founder, TEACH Program; Isabella Colindres, consumer advocate, TEACH Program
Host and Producer: Kristen Farrah

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12 min
June 06Genetic Testing Is The Key To Optimizing Your Health
Genetic Testing Is The Key To Optimizing Your Health
Health optimization has become a huge focus in recent years, but many people are skipping the foundational step – genetic testing. Knowing the core of who you are helps direct you to the best medicine, diet, and exercise for you. Our expert explains the benefits of genetic testing and how to make sure you’re getting quality results.
Guest: Dr. Puya Yazdi, Chief Science & Medical Officer, SelfDecode
Host: Greg Johnson. Producer: Kristen Farrah
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9 min
June 06 Medical Notes: How Humans Could Regrow Limbs, The Best Way To Learn From A Mistake, And Why You Should Never Skip Your Morning Cup Of Coffee
Will humans soon be able to re-grow limbs? Has modern lifestyle changed how our bodies process hormones? You may learn more from mistakes than from a perfect success. Your morning cup of coffee may be more important than you think.
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3 min
May 31Common But Not Normal: Treating Pelvic Organ Prolapse | Astrology Pt.2: Is Your Health And Success Written In The Stars?
Common But Not Normal: Treating Pelvic Organ Prolapse
Maintaining an active lifestyle is vital for healthy aging, but conditions like pelvic organ prolapse can abruptly isolate individuals and disrupt daily life. This condition occurs when weakened pelvic floor muscles can no longer support surrounding organs, leading to symptoms like bladder leakage, bowel difficulties, and physical discomfort. Our experts debunk common misconceptions, offer treatment options, and emphasize the importance of pelvic health awareness.
Guests:
Dr. Savitha Krishnan, urogynecologist, El Camino Health

Jane, prolapse patient

Astrology Pt.2: Is Your Health And Success Written In The Stars?
Though astrology was removed from academia in the 17th century, the ancient practice has experienced a massive modern resurgence. Data shows that public belief in its scientific merit has remained steady since the 1980s. This segment explores the enduring cultural power of astrology, the varying definitions of what makes something "Scientific," and why millions of people still rely on the stars.
Guests:
Neda Farr, celebrity astrologer, creator, Starcrossed App

Steven Vanden Broecke, Ph.D., professor of history of science, Ghent University
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23 min
May 30Astrology Pt.2: Is Your Health And Success Written In The Stars?
Astrology Pt.2: Is Your Health And Success Written In The Stars?
Though astrology was removed from academia in the 17th century, the ancient practice has experienced a massive modern resurgence. Data shows that public belief in its scientific merit has remained steady since the 1980s. This segment explores the enduring cultural power of astrology, the varying definitions of what makes something "Scientific," and why millions of people still rely on the stars.
Guests:
Neda Farr, celebrity astrologer, creator, Starcrossed App

Steven Vanden Broecke, Ph.D., professor of history of science, Ghent University
Host: Greg Johnson
Producer: Kristen Farrah.
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8 min

About In Good Health

From the publisher's feed

Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection?