In My Civic Era: Women, Civic Leadership & Local Government

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Stepping into Leadership and Health with Lemon

In this episode of the Milk and Honey Podcast, host Lemon Price shares her journey towards better health and leadership through the guidance of her friend Chelsea Jubilee.

Lemon discusses overcoming her struggles with weight gain and the impact of cellular trauma on her well-being. She highlights the importance of maintaining good health to fulfill God's calling and provides insights into Chelsea's supportive health program.

Listeners are encouraged to steward their health for personal growth and to better serve their family and community. Tune in for motivational stories and practical advice on leadership and health.

00:00 Welcome to Milk and Honey with Lemon
00:29 Personal Struggles and Breakthroughs
00:59 Podcast Update and Health Journey
01:04 The Impact of Chelsea's Program
02:35 Detoxing and Lifestyle Changes
03:47 Positive Outcomes and Support
06:03 Encouragement and Final Thoughts
07:37 Closing Remarks and Call to Action

Episode with Chelsea
Energized Health

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How can you be part of the movement to equip women?
1. Share the podcast!
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Here are the best ways for you and me to connect and grow together!

Step 1: Subscribe to the Podcast
Step 2: Download the Mental Load Audit
Step 3: Let's Connect: https://www.lemonprice.co/coffeechat

Thanks for listening!

If you enjoyed this episode, be sure to share this in your stories and tag me! And don’t forget to subscribe, rate, and review the podcast.

CONNECT WITH LEMON:

• Facebook
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• Visit the Website
• Join the Supported Wife Society

In My Civic Era is the civic playbook for women leaving their community better than they found it, hosted by Ashley Price.

Read the deeper dives on Substack: https://civicera.substack.com/
Join the Well Lived Society membership, where I teach you how to set up your life so you have room to lead: Join Here
Know a woman who should be in the room? Send her this episode.
Leave a review. It's the fastest way to help other women find the show.

I will never tell you how to vote. I just want you to walk in prepared.

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In this heartfelt episode of the 'Milk and Honey' podcast, host Lemon Price discusses the dynamics of working with a spouse, featuring guest Glenia.

Glenia shares her journey from high school sweetheart to COO of her husband’s successful law firm.

Topics include the importance of communication, setting boundaries, and the value of mutual respect and support in both business and marriage.

With anecdotes of overcoming hardships and celebrating victories, this episode provides practical advice and inspiration for couples considering working together professionally.

00:00 Introduction: Working with Your Spouse
00:19 Welcome to Milk and Honey with Lemon
01:21 Meet Glenia: COO and Immigration Advocate
02:20 Glenia's Journey: From Massage Therapy to Immigration Law
04:22 Starting the Law Firm: Challenges and Growth
07:51 Balancing Roles and Responsibilities
11:14 The Importance of Clear Communication
12:39 Future Plans and Reflections
20:50 Advice for Couples Working Together
24:05 Conclusion and Farewell

Connect with Glenia:
Instagram
LinkedIn

Enjoy the episode, everyone!

How can you be part of the movement to equip women?
1. Share the podcast!
2. Leave a 5-star review!

Here are the best ways for you and me to connect and grow together!

Step 1: Subscribe to the Podcast
Step 2: Download the Mental Load Audit
Step 3: Let's Connect: https://www.lemonprice.co/coffeechat

Thanks for listening!

If you enjoyed this episode, be sure to share this in your stories and tag me! And don’t forget to subscribe, rate, and review the podcast.

CONNECT WITH LEMON:

• Facebook
• Instagram
• Visit the Website
• Join the Supported Wife Society

In My Civic Era is the civic playbook for women leaving their community better than they found it, hosted by Ashley Price.

Read the deeper dives on Substack: https://civicera.substack.com/
Join the Well Lived Society membership, where I teach you how to set up your life so you have room to lead: Join Here
Know a woman who should be in the room? Send her this episode.
Leave a review. It's the fastest way to help other women find the show.

I will never tell you how to vote. I just want you to walk in prepared.

Send us Fan Mail

Send us a text

In this episode of the Milk and Honey Podcast, host Lemon Price delves into the frequently asked question, 'What is my purpose?'

Lemon discusses the common purpose of loving God, loving others, and making disciples. She provides a step-by-step guide to discovering your unique calling by identifying passions, natural skills, affirmed talents, life experiences, and spiritual gifts.

Lemon encourages listeners to take actionable steps, seek God's guidance, and embrace their distinct path. The episode includes practical advice, a course recommendation, and biblical insights to help listeners step into their God-given purpose with confidence.

00:00 Welcome to Milk and Honey with Lemon
00:59 Discovering Your Purpose
03:08 Steps to Identify Your Calling
06:33 Aligning Your Gifts with God's Plan
08:55 Taking Action and Trusting the Process
11:29 Final Encouragement and Next Steps
13:40 Closing Thoughts and Farewell

Sneak Peek of the Courses
Spiritual Gifts Test

Enjoy the episode, everyone!

How can you be part of the movement to equip women?
1. Share the podcast!
2. Leave a 5-star review!

Here are the best ways for you and me to connect and grow together!

Step 1: Subscribe to the Podcast
Step 2: Download the Mental Load Audit
Step 3: Let's Connect: https://www.lemonprice.co/coffeechat

Thanks for listening!

If you enjoyed this episode, be sure to share this in your stories and tag me! And don’t forget to subscribe, rate, and review the podcast.

CONNECT WITH LEMON:

• Facebook
• Instagram
• Visit the Website
• Join the Supported Wife Society

In My Civic Era is the civic playbook for women leaving their community better than they found it, hosted by Ashley Price.

Read the deeper dives on Substack: https://civicera.substack.com/
Join the Well Lived Society membership, where I teach you how to set up your life so you have room to lead: Join Here
Know a woman who should be in the room? Send her this episode.
Leave a review. It's the fastest way to help other women find the show.

I will never tell you how to vote. I just want you to walk in prepared.

Send us Fan Mail

Send us a text

What happens when God shifts your career path from high-level retail leadership to a spiritual journey rooted in faith and purpose? Join us as we sit down with Twila Brown to uncover this compelling narrative. Brown shares the transformational moments that led her from a childhood dream of becoming a journalist to discovering her true calling in content creation. Her story is a testament to the profound impact of trusting God’s plan, especially through the uncertainties of the COVID-19 pandemic, where Isaiah 43:19 served as her guiding light.

Ever been humbled by life’s challenges and found solace in unexpected blessings? Brown takes us through her experiences of financial faith and divine provision, like receiving random grocery discounts just when needed most. Emphasizing the importance of gratitude, she reveals how keeping a gratitude journal can profoundly shift your focus and help recognize God's hand in the smallest of moments. This episode is a heartfelt exploration of how faith and discipleship shape our understanding of true success and security.

Inspired by spiritual promptings and acts of generosity, Twila's journey highlights the incredible outcomes of aligning personal passions with God’s purpose. Hear about her bold steps in funding missions and the ripple effects of her faith-driven actions.

Whether you’re looking to embrace your spiritual gifts or seeking encouragement in your faith walk, this episode promises insights and motivation to help you step into the overflow that God has for you. Join us and be inspired to trust in God's plan, one faithful step at a time.

Connect with Twila:
Instagram: @totallytwila, @arm.confetti
Company Instagram: @novi_edge

Enjoy the episode, everyone!

How can you be part of the movement to equip women?
1. Share the podcast!
2. Leave a 5-star review!

Here are the best ways for you and me to connect and grow together!

Step 1: Subscribe to the Podcast
Step 2: Download the Mental Load Audit
Step 3: Let's Connect: https://www.lemonprice.co/coffeechat

Thanks for listening!

If you enjoyed this episode, be sure to share this in your stories and tag me! And don’t forget to subscribe, rate, and review the podcast.

CONNECT WITH LEMON:

• Facebook
• Instagram
• Visit the Website
• Join the Supported Wife Society

In My Civic Era is the civic playbook for women leaving their community better than they found it, hosted by Ashley Price.

Read the deeper dives on Substack: https://civicera.substack.com/
Join the Well Lived Society membership, where I teach you how to set up your life so you have room to lead: Join Here
Know a woman who should be in the room? Send her this episode.
Leave a review. It's the fastest way to help other women find the show.

I will never tell you how to vote. I just want you to walk in prepared.

Send us Fan Mail

Send us a text

In this episode of the 'Milk and Honey with Lemon' podcast, host Lemon Price delves into the topic of burnout, especially from the perspective of wives, mothers, business owners, and community leaders.

Lemon shares her personal experiences with burnout from her early entrepreneurial days and highlights the importance of managing stress and recovery. The episode provides insights into how burnout, while often seen as negative, can be a pathway to expanding personal capacity if managed correctly.

Lemon discusses the World Health Organization's definition of burnout, the necessity of recovery plans, and practical steps to maintain energy levels through hobbies and focused downtime.

Listeners are encouraged to audit their daily activities and replace non-fulfilling tasks with those that rejuvenate them.

Stay tuned for next week's episode featuring guest Twila, who will discuss reliance on God and leadership.

00:00 Welcome to Milk and Honey with Lemon
01:05 Introduction to Burnout
01:44 Personal Burnout Experiences
05:53 Understanding Burnout and Capacity
11:12 Managing Burnout and Recovery
15:40 Practical Tips for Avoiding Burnout
20:48 Conclusion and Next Episode Preview
21:18 Final Thoughts and Farewell

Enjoy the episode, everyone!

How can you be part of the movement to equip women?
1. Share the podcast!
2. Leave a 5-star review!

Here are the best ways for you and me to connect and grow together!

Step 1: Subscribe to the Podcast
Step 2: Download the Mental Load Audit
Step 3: Let's Connect: https://www.lemonprice.co/coffeechat

Thanks for listening!

If you enjoyed this episode, be sure to share this in your stories and tag me! And don’t forget to subscribe, rate, and review the podcast.

CONNECT WITH LEMON:

• Facebook
• Instagram
• Visit the Website
• Join the Supported Wife Society

In My Civic Era is the civic playbook for women leaving their community better than they found it, hosted by Ashley Price.

Read the deeper dives on Substack: https://civicera.substack.com/
Join the Well Lived Society membership, where I teach you how to set up your life so you have room to lead: Join Here
Know a woman who should be in the room? Send her this episode.
Leave a review. It's the fastest way to help other women find the show.

I will never tell you how to vote. I just want you to walk in prepared.

Send us Fan Mail

Send us a text

Imagine finding profound personal strength in the aftermath of life's most challenging moments. Today on the Milk and Honey podcast, I, Lemon Price, sit down with licensed therapist and life coach Kendra Nielsen to explore the extraordinary concept of post-traumatic growth (PTG). Through our candid conversation, Kendra sheds light on how acknowledging and validating trauma, rather than rushing to a false sense of positivity, is essential for genuine healing and growth. Learn how by facing and processing our experiences, we can transform into stronger, more resilient individuals.


To help you navigate your journey, we provide practical tips such as journaling, seeking therapy, and practicing gratitude. Discover the powerful role of community and shared wisdom in fostering growth, and find inspiration in using your story to mentor others. This episode wraps up with an invitation to connect with Kendra for further support and an encouragement to stay connected with our community. Join us on this path to uncover the strength that lies within and step into the land of milk and honey that awaits you.

Connect with Kendra
Website → https://fulfillmenttherapy.org

Contact → [email protected]

Facebook Community → http://bit.ly/fulfillmenttherapy

Instagram → @fulfillmenttherapy

Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching

Chat → 1-855-542-8008

Enjoy the episode, everyone!

How can you be part of the movement to equip women?
1. Share the podcast!
2. Leave a 5-star review!

Here are the best ways for you and me to connect and grow together!

Step 1: Subscribe to the Podcast
Step 2: Download the Mental Load Audit
Step 3: Let's Connect: https://www.lemonprice.co/coffeechat

Thanks for listening!

If you enjoyed this episode, be sure to share this in your stories and tag me! And don’t forget to subscribe, rate, and review the podcast.

CONNECT WITH LEMON:

• Facebook
• Instagram
• Visit the Website
• Join the Supported Wife Society

In My Civic Era is the civic playbook for women leaving their community better than they found it, hosted by Ashley Price.

Read the deeper dives on Substack: https://civicera.substack.com/
Join the Well Lived Society membership, where I teach you how to set up your life so you have room to lead: Join Here
Know a woman who should be in the room? Send her this episode.
Leave a review. It's the fastest way to help other women find the show.

I will never tell you how to vote. I just want you to walk in prepared.

Send us Fan Mail

Send us a text

In this episode of the Milk and Honey with Lemon podcast, we delve into the powerful story of Moses from the book of Exodus and how it resonates in our lives today. Join me as we explore themes of leadership, obedience, and finding divine purpose in both the high and low moments of life.

I share personal reflections on balancing a thriving career with intentional downtime to hear from God more fully. Learn practical steps to redesign your schedule, prioritize what truly matters, and embrace the journey God has set before you.

Whether you're feeling on top of the world or in need of a quiet moment of reflection, this episode offers inspiration and actionable insights to help you step into the land flowing with milk and honey.

Enjoy the episode, everyone!

How can you be part of the movement to equip women?
1. Share the podcast!
2. Leave a 5-star review!

Here are the best ways for you and me to connect and grow together!

Step 1: Subscribe to the Podcast
Step 2: Download the Mental Load Audit
Step 3: Let's Connect: https://www.lemonprice.co/coffeechat

Thanks for listening!

If you enjoyed this episode, be sure to share this in your stories and tag me! And don’t forget to subscribe, rate, and review the podcast.

CONNECT WITH LEMON:

• Facebook
• Instagram
• Visit the Website
• Join the Supported Wife Society

In My Civic Era is the civic playbook for women leaving their community better than they found it, hosted by Ashley Price.

Read the deeper dives on Substack: https://civicera.substack.com/
Join the Well Lived Society membership, where I teach you how to set up your life so you have room to lead: Join Here
Know a woman who should be in the room? Send her this episode.
Leave a review. It's the fastest way to help other women find the show.

I will never tell you how to vote. I just want you to walk in prepared.

Send us Fan Mail

Send us a text

As we transition into the final months of the year, I invite you to reflect on what you've been called to pursue and how to align your actions with that purpose. With big announcements set for October and an exciting lineup of guests, there’s so much to look forward to. This summer, let's commit to our unique paths and steward what we've been given, embracing the land of milk and honey together. So, tune in for a heartfelt discussion and get ready for an inspiring journey ahead!

Take the Find Your Purpose Course

Enjoy the episode, everyone!

How can you be part of the movement to equip women?
1. Share the podcast!
2. Leave a 5-star review!

Here are the best ways for you and me to connect and grow together!

Step 1: Subscribe to the Podcast
Step 2: Download the Mental Load Audit
Step 3: Let's Connect: https://www.lemonprice.co/coffeechat

Thanks for listening!

If you enjoyed this episode, be sure to share this in your stories and tag me! And don’t forget to subscribe, rate, and review the podcast.

CONNECT WITH LEMON:

• Facebook
• Instagram
• Visit the Website
• Join the Supported Wife Society

In My Civic Era is the civic playbook for women leaving their community better than they found it, hosted by Ashley Price.

Read the deeper dives on Substack: https://civicera.substack.com/
Join the Well Lived Society membership, where I teach you how to set up your life so you have room to lead: Join Here
Know a woman who should be in the room? Send her this episode.
Leave a review. It's the fastest way to help other women find the show.

I will never tell you how to vote. I just want you to walk in prepared.

Send us Fan Mail

Send us a text

Ever wondered how to scale your business while staying true to your faith? Join us on this enlightening episode of the Milk and Honey podcast, where we have the pleasure of hosting Cienna Kopischke, a multi-six-figure Christian visibility and sales business coach. Cienna dives into potent marketing and sales strategies that can propel your business forward, all while tackling limiting beliefs. As military spouses, we also bond over the unique challenges and benefits of military life, from shopping at commissaries to navigating constant relocations. Plus, Cienna shares the joyous news of adopting a second child and offers a heartfelt glimpse into her husband's Navy career.

Unlock the secrets to financial stewardship and spiritual growth as we dissect the importance of understanding the Bible in its proper context. We confront the damaging effects of negative self-talk and false teachings around money, emphasizing the need for personal Bible study and skills in inductive study and apologetics. Our conversation delves into practical steps like tithing, budgeting, and living below one's means as ways to honor God with your finances. This episode challenges you to prioritize spiritual growth over financial success and reminds you to store treasures in heaven rather than on earth.

Faith and business can harmoniously coexist, and this episode is proof of that. We discuss how to integrate your faith into business practices, focusing on charitable giving and supporting church ministries. Learn from personal experiences of being led by God to make significant donations and maintaining a Christ-centered approach to sales and pricing. We wrap up with practical advice on building personal connections with clients, nurturing both their spiritual and professional growth. Tune in to shift your mindset from fear to trust in God's provision and discover the joy of aligning your business with your heavenly calling.

Connect with Cienna:
Cienna is a 3X multi-six figure Christian Visibility + Sales Business Coach. She teaches women how to grow and scale their businesses using potent marketing and sales tactics and by removing limiting beliefs that are holding them back.

Instagram

Enjoy the episode, everyone!

How can you be part of the movement to equip women?
1. Share the podcast!
2. Leave a 5-star review!

Here are the best ways for you and me to connect and grow together!

Step 1: Subscribe to the Podcast
Step 2: Download the Mental Load Audit
Step 3: Let's Connect: https://www.lemonprice.co/coffeechat

Thanks for listening!

If you enjoyed this episode, be sure to share this in your stories and tag me! And don’t forget to subscribe, rate, and review the podcast.

CONNECT WITH LEMON:

• Facebook
• Instagram
• Visit the Website
• Join the Supported Wife Society

In My Civic Era is the civic playbook for women leaving their community better than they found it, hosted by Ashley Price.

Read the deeper dives on Substack: https://civicera.substack.com/
Join the Well Lived Society membership, where I teach you how to set up your life so you have room to lead: Join Here
Know a woman who should be in the room? Send her this episode.
Leave a review. It's the fastest way to help other women find the show.

I will never tell you how to vote. I just want you to walk in prepared.

Send us Fan Mail

Send us a text

Have you ever wondered how women have shaped history and continue to influence today's world? Join me on this episode of the Milk and Honey podcast, where we uncover the profound impact Christian women can have on their communities by embodying the virtues of the Proverbs 31 woman. We take a heartfelt look at historical movements like prohibition and suffrage, showcasing how women were pivotal in driving societal change. I'll share personal stories about the joy and fulfillment that come from being actively involved in the community, despite the often challenging balance between work and home life. This episode is a call to action for modern women to reclaim their influential roles and create intentional spaces for meaningful engagement.

This week, we also focus on the power of sharing inspiration and wisdom within our community. I encourage you to pass on your sparks of inspiration and nuggets of wisdom to others who might need that extra push to step into their purpose and calling. Your feedback and reviews are essential for our community's growth, and I am deeply grateful for them. Reflecting on the journey of discovering God's call, remember that you are not alone. Keep seeking, growing, and trusting in His plan. I am excited for you to join me next Monday as we continue to explore leadership and our heavenly calling. God bless you, and see you next time!

Enjoy the episode, everyone!

How can you be part of the movement to equip women?
1. Share the podcast!
2. Leave a 5-star review!

Here are the best ways for you and me to connect and grow together!

Step 1: Subscribe to the Podcast
Step 2: Download the Mental Load Audit
Step 3: Let's Connect: https://www.lemonprice.co/coffeechat

Thanks for listening!

If you enjoyed this episode, be sure to share this in your stories and tag me! And don’t forget to subscribe, rate, and review the podcast.

CONNECT WITH LEMON:

• Facebook
• Instagram
• Visit the Website
• Join the Supported Wife Society

In My Civic Era is the civic playbook for women leaving their community better than they found it, hosted by Ashley Price.

Read the deeper dives on Substack: https://civicera.substack.com/
Join the Well Lived Society membership, where I teach you how to set up your life so you have room to lead: Join Here
Know a woman who should be in the room? Send her this episode.
Leave a review. It's the fastest way to help other women find the show.

I will never tell you how to vote. I just want you to walk in prepared.