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Ruptures in therapy can happen! When they do, it is best to understand how to navigate the discomfort that comes along with making amends. While every client and therapist are not the right fit, it is usually helpful to have conversations about any relationship ruptures in the therapeutic process. Some relationships can be restored and others may benefit from outside referrals! Listen today to learn how to discern which may be right for you. Don't forget to like, share and subscribe for exclusive content!  

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Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

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Love is in the air!! Pop in for a conversation about love and ways to cultivate something that lasts. Your hosts explore elements of lasting love, along with ways to give and receive love throughout the evolution of a relationship. If you're curious about the secret ingredient to making love last, this episode is for you! Don't forget to like, share and subscribe for more exclusive content! 

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Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support

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Navigating disappointment can be a challenge for anyone. Often times, our expectations and realities become incongruent, and we struggle to accept our present circumstance. Your hosts engage in a candid conversation about managing expectations, dealing with disappointments, and accepting what is while you work towards what will be. This is one you don't want to miss. Don't forget to like, share and subscribe for more amazing content! 

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Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support

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On this episode, Charice and Gabrielle explore the intersection of therapy and religion. For many, finding the balance between religion, faith and spirituality can be a challenge, even outside of therapy! Your hosts chat about ways to identify your beliefs and utilize therapy as a tool along your spiritual journey! For access to the hour long episode, subscribe today!

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Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support

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It's time for another EXCLUSIVE episode just for YOU, our faithful subscription audience!  We know that finding the balance between religion, faith and spirituality can be a challenge. Holding space for the complexities associated with faith and therapy is a necessary conversation in our current cultural climate. Your hosts chat about ways to identify your beliefs and utilize therapy as a tool along your spiritual journey! As we always say, the magic is in the balance! 

Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support

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Chronic pain can cause devastation in our physical and mental health. Pop in for a conversation where your hosts unpack the challenges of managing chronic pain conditions.  While it may not be easy to live with persistent pain, reshaping your perspective could improve your state of mind and overall sense of wellbeing. Don't forget to like, share and subscribe for more exclusive content! 

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Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support

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Happy New Year!! This time of year often marks the beginning of new habits and lifestyle changes. A lot of times, there will be trends that grab our attention and drive our behavior for the next couple of months. Pop in for a conversation on ways to balance this predictable cycle and engage in trends that best serve you! 

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Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support

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As we gear up for 2024, join your hosts for a conversation on the old me versus new me debate that typically happens this time of year. We discuss ways to reflect and grow without dismissing the strengths and lessons learned over the past year. This is part one of an extended conversation. To listen to the full episode, SUBSCRIBE today! 

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Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support

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2023 is almost over, which means 2024 is on the horizon. Do you ever feel pressure to morph into a new you for the new year?  Before you give in to that rhetoric, listen to our conversation on ways to evolve without completely abandoning who you were or what you've learned! This extended conversation helps you reflect and restore a helpful perspective on who you are and who you can become.  

Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support

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Join us for a Part Two discussion about Holiday Stressors: Relationship Edition! We know that the holidays can bring up a lot of emotions for a variety of reasons. Join your hosts for a conversation about common stressors seen in relationships around this time of year. 

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Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support

Follow us on Instagram: @insessionthepodcast

Join our Facebook group: https://www.facebook.com/insessionthepodcast/