The most played episodes among Podcast App listeners.

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   Number 1: When the Ground Disappears

   There's a kind of terror that isn't about the bad news. It's about not knowing yet. If you're standing in your own life waiting for somebody to walk in and tell you what happens next, this one's for you. Your body finds the not knowing more expensive than the bad news, and once you know that, there's somewhere different to put your effort. Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next… 👉 Take the Happiness Quiz at https://iintendtobehappy.com/ — it's a quick (and eye-opening) way to discover what's actually impacting your consistency, focus, and overall wellbeing. Most people are shocked by their results — and even more surprised by what it reveals about the patterns holding them back. Take the quiz here → https://iintendtobehappy.com/ Let's take this work deeper, together.

   September 14, 2026·13min
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   Number 2: Why Nothing You've Tried For Anxiety Has Worked Yet

   You've tried the apps. The breathing. Probably the medication. And you're still here. "I've tried everything and nothing works" usually gets treated as a mood to be talked out of. It isn't. It's an accurate report about a very specific kind of failure, and the moment you can name that failure, what you do next changes completely. I explain what everything you've tried has in common, why nobody has been working on the thing that actually matters, and the three things to do instead. Including the reason people quit at week five, when it was probably starting to work. Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next… 👉 Take the Happiness Quiz at https://iintendtobehappy.com/ — it's a quick (and eye-opening) way to discover what's actually impacting your consistency, focus, and overall wellbeing. Most people are shocked by their results — and even more surprised by what it reveals about the patterns holding them back. Take the quiz here → https://iintendtobehappy.com/ Let's take this work deeper, together.

   August 28, 2026·10min
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   Number 3: Feeling Powerless? Here's Why That's Exactly What the World Can't Afford

   The world doesn't fall apart all at once — it slips away slowly, each time we say, "It's not my problem." You don't need a microphone or a movement to make a difference. You just need to stop pretending your actions don't count. Because they do. Every single one.

   September 29, 2025·8min
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   Number 4: The Mental Habit That's Making You Miserable—And the Surprising Shift That Changes Everything

   Ever catch yourself assuming the worst about what people mean, think, or feel about you? That quiet mental habit might be draining your energy and damaging your relationships more than you realize. In this episode, we explore the simple—but powerful—shift in perspective that can bring more ease, connection, and emotional clarity into your everyday life.

   September 26, 2025·10min
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   Number 5: This Is the One Thing Everyone Craves—But Rarely Receives

   We're surrounded by people, flooded with messages, and constantly "connected"—so why do so many of us still feel unseen? In this episode, we explore the one human need that matters more than validation, more than success, and more than being liked. It's what we all crave—but most of us have no idea how to give or receive. If you've ever longed to feel truly understood, this is the conversation that will meet you there.

   September 24, 2025·10min
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