Safe Space Radio

Incontinence and Pelvic Floor Strength with Susan Ramsey


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Susan Ramsey is the owner of Holistic Physical Therapy Services. In this episode of Safe Space Radio, Susan describes who is at risk for leakage and why. She leads the listener through a kegel exercise, talks about the health of peeing, and affirms the value of the pelvic floor.

The post Incontinence and Pelvic Floor Strength with Susan Ramsey appeared first on Safe Space Radio.

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Safe Space RadioBy Safe Space Radio

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