In this episode, we discuss a teaching that is central throughout the Buddhist world: the Prajnaparamita sutra, also known as The Heart Sutra. While being utterly confounding, at the same time it is a perfect primer on the true meaning of emptiness and ultimate compassion. Turns out, these are the same thing. Who knew?!

There are many translations of this important teaching. The one discussed in this episode is here. 

In part one of this two-part episode, Susan talks a bit about the history of the text, what we can learn from it, and how best to approach a teaching that is both supremely powerful and impossible to understand. Good luck! Come back next week for part two where we break it down, line-by-line.

To learn more, check out Susan’s new (very short) book, Inexplicable Joy: On the Heart Sutra

Discussed in this episode:

Emptiness & No-Self

• These aren't nihilistic ideas — they're about interdependence.
• Nothing exists independently — everything (including “you”) arises from causes and conditions.
• Emptiness isn’t a void — it's a space of infinite potential.
• Like a womb: empty, yet full of creative possibility.

Compassion Arising from Emptiness

• Relative compassion: being kind, patient, helpful — depends on awareness.
• Absolute compassion: rooted in the deep realization that all beings are connected.
• Real compassion arises from presence, not just being “nice.”

Three Ways the Meaning Comes Through

1. The words
2. The sound of the words
3. The environment into which it is spoken

How to Approach the Heart Sutra

• Form a personal relationship with the text.
• Understanding isn't the goal — connection is.
• Heart Sutra’s wisdom is felt, not explained.

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Produced by Citizens of Sound

Music by: Derek O'Brien

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