Inflammation isn’t the enemy—it’s information.

In this episode, we unpack what inflammation really is, why so many women are walking around inflamed without realizing it, and how chronic inflammation quietly disrupts hormones, metabolism, gut health, brain clarity, and energy.

We’ll talk through the hidden drivers of inflammation most people miss—blood sugar swings, nervous system overload, gut dysfunction, toxin exposure, and nutrient depletion—and why simply “eating clean” or exercising harder often isn’t enough.

This conversation is about restoring balance, not fear. You’ll walk away with a clearer understanding of how your body communicates, how inflammation becomes chronic, and the practical, root-cause steps that actually calm the system so healing can happen.

If you’ve been told your labs are “normal” but you don’t feel normal… this episode is for you.

✨ Whole-body healing

✨ Root-cause education

✨ Faith-forward stewardship of your health

Work With Elevated Integrative Wellness

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🔗 https://www.elevatedintegrativewellness.com

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Elevated Integrative Wellness is currently hiring a Nurse Practitioner.

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Returning or Reactivating Clients

If you’ve worked with us before and are ready to re-engage, we offer a reactivation discount.

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