Attachment theory and understanding our own styles of attachment are foundational to mental health, and one of the most important elements of our psychology. At the same time very few people outside the mental health field talk about it, and unfortunately does not come up in treatment circles often enough.

Thais Gibson is a Pastoral Counselor, Therapist, and expert in Attachment Theory. She provides education and techniques for people to understand their own attachment styles, and what to do when an attachment style is insecure from trauma or life experiences. She joins the program today to share her techniques and perspectives.

To learn more about Thais and her work go to: www.personaldevelopmentschool.com.

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