Jason Staples and Buck Sanders join host Tommy Ashley to break down North Carolina's double overtime loss to NC State. The Heels were unable to generate any offensive flow until late in the game and fell short in overtime. With the loss, Carolina moves to 9-3 on the season after a 9-1 start, with Clemson next up in Charlotte.

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Jason Staples and Greg Barnes join host Tommy Ashley to discuss UNC's home game against NC State on Friday at 3:30pm in Kenan Stadium. The crew breaks down Carolina's issues heading into this rivalry matchup, offer their insight on how the game will play out, and predict the outcome.

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On a pre-Thanksgiving show, Sean Moran and Sherrell McMillan pause their Turkey Day plans to join Joey Powell in an early-season breakdown of UNC basketball. 

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With rivalry week upon us and NC State coming to town on Friday, the Inside Carolina On The Beat crew gets together to discuss all things North Carolina athletics. Ross Martin, Adam Smith and host Tommy Ashley break down the week's events leading up to the Wolfpack/Tar Heel matchup and also talk Carolina Basketball as Hubert Davis's squad travels to Portland for the Phil Knight tournament.

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Inside Carolina's Inside Carolina's Taylor Vippolis provides additional analysis and perspective following UNC's shocking loss at home to Georgia Tech with fellow football letterman Michael Felder as the duo breaks down the game.

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Jason Staples and Buck Sanders join host Tommy Ashley on Inside Carolina’s Day After podcast to make sense of North Carolina’s 21-17 loss to Georgia Tech. The Heels led 17-0 in the second quarter but could score no more as Tech’s defense confounded the normally potent Carolina offense and the struggling Yellow Jacket offense did just enough to get the win for the visitors.

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Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's latest win over Gardner-Webb, including the yellow flags that cause concern , Pete Nance's offensive production, and much more.

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Greg Barnes and Jason Staples join host Tommy Ashley on Inside Carolina's The Game Plan podcast to discuss North Carolina's matchup against Georgia Tech on Saturday at 5:30 p.m. in Kenan Stadium. Mack Brown's Tar Heels look to go 10-1 on the season and face a Yellow Jacket team struggling with injuries

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Inside Carolina's Don Callahan and Ross Martin discuss the decommittment of Rico Walker and provide updates on what remains for UNC in the 2023 class.

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Sherrell McMillan joins host Tommy Ashley to break down North Carolina’s 72-66 win over visiting Gardner-Webb. The Heels struggled to find consistency on both ends of the floor but did enough to move to 3-0 on the young season.

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