Inside Carolina's On The Beat podcast with Ross Martin, Adam Smith, producer John Bauman and host Tommy Ashley explores the goals remaining in play for Mack Brown's North Carolina football team in this week's episode. Standing at 9-1, the team goals are all in play as the Coastal division was wrapped up with the win in Winston-Salem.

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Inside Carolina's Taylor Vippolis provides additional analysis and perspective following UNC's win at Wake Forest. After playing his version of the game True or False, "Vippol-is or Vippol-isn't, former UNC tight end Alge Crumpler joins to give his thoughts from the game and the season.

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Jason Staples joins host Tommy Ashley for Inside Carolina's Day After podcast to break down and discuss North Carolina's 36-34 win over Wake Forest on Saturday night. In the process, UNC clinched the ACC's Coastal division setting up a date with Clemson on December 3rd.

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North Carolina and Wake Forest square off Saturday night in Winston-Salem with interesting storylines surrounding the rivalry game. The Inside Carolina Game Plan podcast crew of Jason Staples, Greg Barnes and host Tommy Ashley get together to break down how this ACC matchup should go. If the past two years are any indication, expect a shootout with punters optional.

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Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's opener, including the team's defensive potential, how Pete Nance fit in, where the most room for improvement is, and much more.

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As the Fall Signing Period opens for 2023 basketball commitments, the Coast to Coast Podcast drops another episode to highlight the North Carolina recruiting class, and look forward to 2024. 247Sports National Basketball Analyst Travis Branham joins Sherrell McMillan and Sean Moran with host Joey Powell to take a deeper dive into UNC's two-man class.

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Tuesday nights are for the On The Beat Live Inside Carolina crew as host Tommy Ashley is joined by Adam Smith, Ross Martin and producer John Bauman to discuss the latest in North Carolina football and basketball. Mack Brown's Tar Heels head to Winston-Salem on Saturday for a big matchup against Wake Forest while Hubert Davis's preseason Number one team has begun its quest for a NCAA title.

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North Carolina opened the 2022-23 basketball season in winning fashion against the visitors from UNC-Wilmington. The Heels managed a 69-56 win over a feisty group of Seahawks and looked rusty throughout the night. Dewey Burke and Tommy Ashley break down the win and discuss key takeaways.

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Inside Carolina's Taylor Vippolis provides additional analysis and perspective following UNC's win at Virginia. After making the case for why Drake Maye should now be the Heisman Frontrunner, former UNC quarterback Marquise Williams joins to give his thoughts from the game and the season.

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The Day After Inside Carolina podcast crew of Jason Staples, Buck Sanders and host Tommy Ashley got together on Sunday morning to discuss North Carolina’s 31-28 win over Virginia in Charlottesville. The Tar Heels and Mack Brown have had issues in the state of Virginia when paired together and Saturday’s contest was another grinding example of that history. Until the ending was changed by Josh Downs and Drake Maye.

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