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Join the Organizing an ADHD Brain COMMUNITY: Organizing an ADHD Brain on Circle or find out more info > What is the Community?

Looking for ADHD-friendly support with decluttering, organizing, or just making life feel a little less chaotic? The new Ways To Connect page is your go-to hub for real-life tools, gentle guidance, and ways to connect—free and paid, no pressure.

In this episode of Organizing an ADHD Brain, Megs takes it back to where it all began—recording from the closet. She opens up about what it’s really like to live with ADHD, breaking down common misconceptions and sharing the very real challenges so many of us face.

From executive function struggles to time blindness, impulsivity, and big emotional waves, Megs dives into personal stories and practical strategies to manage clutter and create systems that actually work for your brain.

This episode is a heartfelt reminder of the power of self-advocacy—and the importance of speaking up and sharing your story so the people in your life can better understand you.

Plus, Megs shares what’s coming next for the podcast, including exciting guest interviews you won’t want to miss!

00:49 Understanding ADHD: A Personal Perspective
02:09 Key ADHD Traits and Challenges
04:03 Balancing Interests and Responsibilities
06:12 The Struggle with Organizing
08:48 People Pleasing and Self-Discovery
12:28 The Loud ADHD Brain
20:06 Fight or Flight: ADHD and Perfectionism
28:41 Community and Support

Join the Organizing an ADHD Brain COMMUNITY waitlist for the FALL: What is the Community?

Looking for ADHD-friendly support with decluttering, organizing, or just making life feel a little less chaotic? The new Ways To Connect page is your go-to hub for real-life tools, gentle guidance, and ways to connect—free and paid, no pressure.

The TO DO list Daily Planner is available here! TO DO List Daily Planner

The ULTIMATE Recycling & Disposal Guide: Disposal Guide