It's been a while, but we are back Inside the Runners Studio and this week we have our friend Tory! It was her birthday when we recorded and by now she might be another year older, but after you finish listening follow her at @joggingtoryoise and wish her a very belated happy birthday!

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We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]