# 145 - Be Grateful For Everything You Have - STOIC MINDSET!

In todays episode we discuss the Stoic mindset that comes from this great Seneca quote: “If what you have seems insufficient to you, then though you possess the world, you will yet be miserable."

So many rich miserable people and so many poor happy people. What is the secret? 

Be grateful for everything you have no matter how big or small. The world is a beautiful place embrace it all!

Enjoy.

And don't forget you are only one habit away!

✅ GET YOUR FREE DOWNLOAD OF MARCUS AURELIUS MEDITATIONS HERE: https://bit.ly/3j7JRpK 

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# 144 - "The Things You Think About Determine The Quality Of Your Mind." Marcus Aurelius

Today I discus this amazing quote from Marcus Aurelius. What we think about we become no doubt. So be aware of your thoughts. 

Make sure your mind is of the highest quality.

Enjoy.

And don't forget you are only one habit away!

✅ GET YOUR FREE DOWNLOAD OF MARCUS AURELIUS MEDITATIONS HERE: https://bit.ly/3j7JRpK 

✅. Help Shrink your Prostate with PROSTATE PLUS Supplements here https://turmericheals.com/thaprilpost

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# 143 - Read For 30 Minutes a Day Challenge

In today's episode I throw you the challenge of reading a personal development book for 30 minutes a day for a week. Then consider doing it every day for a year.

Nearly every successful person reads to keep learning every day. It's how you gain new knowledge. It's how you become a better person. Are you in?

Enjoy.

And don't forget you are only one habit away!

✅ GET YOUR FREE DOWNLOAD OF MARCUS AURELIUS MEDITATIONS HERE: https://bit.ly/3j7JRpK 

✅. Help Shrink your Prostate with PROSTATE PLUS Supplements here https://turmericheals.com/thaprilpost

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# 142 - "No Man Is Free Who Is Not Master Of Himself." Epictetus

In todays episode we talk about the Epictetus quote above. Unless you are in complete control of your life you are never seen to be free.

Master yourself and the world is yours. Not many people can do this. Can you? Listen to find out how and to learn more...

✅  GET YOUR FREE DOWNLOAD OF MARCUS AURELIUS MEDITATIONS HERE: https://bit.ly/3j7JRpK

And don't forget you are only one habit away!

✅ IMPORTANT ✅

# 141 - "Is This Something That Is Or Is Not In My Control?" Epictetus

In todays episode I discuss Epictetus's epic quote: "We should always be asking ourselves: Is this something that is or is not in my control?"

Such a powerful quote to live by. We all get triggered by events and people that we have no control over. I will ask myself from now on "Is this in or out of my control?"

How about you?

Enjoy.

✅  GET YOUR FREE DOWNLOAD OF MARCUS AURELIUS MEDITATIONS HERE: https://bit.ly/3j7JRpK

And don't forget you are only one habit away!

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# 140 - "He Who Angers You Conquers You!" Elizabeth Kenny

Such a great quote from Australian nurse Elizabeth Kenny. Kenny was born in NSW in 1880 and died in Toowoomba, Queensland in 1952. She is best known for her alternative treatment for polio. 

This quote resonates with me and really makes me think. Take it on board and stop letting others into your head! I am doing my best to do the same!

Enjoy.

✅  GET YOUR FREE DOWNLOAD OF MARCUS AURELIUS MEDITATIONS HERE: https://bit.ly/3j7JRpK

And don't forget you are only one habit away!

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# 139 - Opinions Are Not Facts Perspectives Are Not The Truth. Marcus Aurelius

In todays world there is no greater truth than this quote from Marcus Aurelius: “Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth.”

Fake news is everywhere. Opinions are just that, opinions. Your perspective differs from everyone else's. 

So don't get bogged down in other peoples views. Follow your own intuition.

Enjoy.

✅  GET YOUR FREE DOWNLOAD OF MARCUS AURELIUS MEDITATIONS HERE: https://bit.ly/3j7JRpK

And don't forget you are only one habit away!

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# 138 - "The Limit Is Not The Sky, The Limit Is The Mind." Wim Hof

In todays episode I bring out the Inner Iceman! Wim Hof is known as the Iceman for his world records in cold water. He is also known for his strength of mind. Walking in freezing snow drenched mountains in just boots and shorts is just one of the many mind defying things he is known for.

I talk about the mind and how it controls everything we do and everything we believe. Its a great episode. I hope you enjoy and learn from it.

✅  GET YOUR FREE DOWNLOAD OF MARCUS AURELIUS MEDITATIONS HERE: https://bit.ly/3j7JRpK

And don't forget you are only one habit away!

✅ IMPORTANT ✅

# 137 - Getting Out of Your Comfort Zone - Conor McGregor

In todays episode I talk about this quote by ex MMA fighter, Conor McGregor: : "The more you seek the uncomfortable, the more you will become comfortable."

When we get out of our comfort zones every day we find this comfortable space. Once we feel comfort we need to raise the stakes and keep challenging ourselves to be better people each day.

Enjoy...

✅  GET YOUR FREE DOWNLOAD OF MARCUS AURELIUS MEDITATIONS HERE: https://bit.ly/3j7JRpK

And don't forget you are only one habit away!

✅ IMPORTANT ✅

# 136 - Momento Mori - Remember That You Have To Die!

In todays episode I look at the powerful Marcus Aurelius quote:

Any of us could die in a second. The Stoics knew that and accepted it as a motivation to go out and live their best life.

Today we can do the same. Momento Mori means Remember that you have to die. We all do so make the most of every day!

Enjoy.

✅  GET YOUR FREE DOWNLOAD OF MARCUS AURELIUS MEDITATIONS HERE: https://bit.ly/3j7JRpK

And don't forget you are only one habit away!

✅ IMPORTANT ✅