Behavior change is hard. 

Integrative nutrition and wellbeing coaches are an important part of a healthcare team.
Joel Edman, DSc, FACN is an integrative nutrition and health coach and he shares his wisdom this week about how to facilitate practical and realistic behavior change.

Healthy nutrition, exercise and stress management is important for people with autoimmune disease, obesity, cardiovascular disease and more.

If you'd like to contact him for a consult, check out his website at:
[email protected]

In gratitude for the heart-centered healer that you are,

Delia Chiaramonte, MD
www.integrativepalliative.com

Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com

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https://blog.feedspot.com/palliative_care_podcasts/