Takeaways

• Integrity is about aligning actions with values.
• We often sabotage relationships if we don't feel worthy.
• Reflecting on our mortality can guide our choices.
• Life rises to the standard we hold for ourselves.
• Our relationships reflect our inner worth.
• It's important to get back on track after setbacks.
• The people we surround ourselves with shape our lives.
• Self-reflection is key to personal growth.
• Earning our place in life requires commitment.
• What no longer serves us should be let go.

TitlesEarning Your Place in Life

Sound Bites

• "Am I a good man?"
• "What are our eulogy goals?"

Chapters

00:00Building Life-Changing Relationships Through Integrity

07:24The Importance of Worthiness in Relationships

11:55Reflecting on Integrity and Core Values

Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

Featured in Forbes, Inc, Good Morning America.  Follow on YouTube