This is a guided visual intention designed to help ground you. Use it daily to set your energy and come back to it anytime when you need to reground or realign with your higher self. 

You'll need to be seated (preferred) or laying down and in  place where you can close your eyes and be free from all distractions. Do not play or use this intention while operating machinery or completing responsibilities where you need to focus. 

Save this in your preferred podcast player to easily access it whenever you need it. 

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