We all want a fresh start in the new year, but new year’s resolutions usually go down in flames by the end of January. Let’s try a different way of directing our energy this year. In today’s episode we’ll talk about setting an intention word for 2024. What word will you choose?

Click here for a list of 150 intention words to help you brainstorm.

Here’s a link to the podcast episode that we referenced in the show.

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Thanks to today’s guest, Ruth Jones, and our editor, Belle Battista. 

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